Run: Long Previous Next

1/14/2018

10:00 AM

9 mi

1:01:02

6:47 mi

Notes

Time forthcoming. I actually felt pretty solid on this run! The weather was still pretty cold, but there wasn't awful wind like yesterday. It was actually a pretty beautiful morning for the most part. Once I woke up a little, things went by quickly. I'll take it!

Training Plan Entry

9 mi

Maybe pick it up a little in last 1-2 miles, get some turnover.

Comments