Notes
I told myself I was going to chill on this run. I ended up going out at like 11ish because I got terrible sleep last night and decided to sleep in a little. Bad idea. It was humid and hot as fuck -- once again. Big surprise. I got through about 6.5 at a do-able effort, but things got tough once I hit the Dunkleberger hill. I had to briefly stop going up the hill because I started dry heaving. The rest of the run after that moment felt tougher than it should have. I don't know what the fuck is wrong with me. I hope these shitty runs are just a result of the weather and not of me being out of shape. This week has been discouraging. I need to try to get it together and run a good workout tomorrow morning.