Notes
Didn't feel as good today, plus it was on a god damn treadmill. It was just really cold out, like dangerously cold, so I figured I would just do that again. If anything, it's good that I'm getting some inside running experience in preparation for this KU pacing stuff in a few weeks. I sorta just wanted this run to be over, but at least I had my headphones this time.
I had to lift beforehand because the treadmills were packed, so that may have had a hand in my occasional sluggishness. I am just logging the pace the treadmill had me at, but again I think I was probably going faster on average.