Notes
My hamstrings and my knees were a little achy from yesterday for some reason (mainly my right knee/quad), so I made sure I chilled as much as I could today. I just locked into a pace that felt comfortable, and I was able to stay really consistent. My right quad got oddly tight for a moment just before the 4th mile. The pain around my knee got a little worse after the run was over. I'm going to take out the shorter run planned for tomorrow, and if I'm still having issues by the afternoon, I'm just going to scrap everything and take the day off. No need to fuck with a potential injury. Despite all that, this was a good run otherwise. I ran in a t-shirt and we are supposed to get snow tonight. Idk.