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Run: Default Previous Next

2/11/2024

Date

9:34 AM

Time

5 mi

Distance

46:25.97

Duration

9:17 mi

Pace

Health

Avg HR166 bpm

Max HR174 bpm

Splits
Graphs

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Training Plan Entry

Distance:5 mi

Four sets of 2min easy jogging and 7min normal running.

Comments