| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/15/2015 |
Run |
Carlisle Adventure Run |
Easy |
4.0 mi |
|
|
 |
| 1/6/2016 |
Run |
Carlisle Adventure Run |
Easy |
7.0 mi |
48:41 |
6:55 |
|
| 1/26/2016 |
Run |
Carlisle Adventure Run |
Easy |
8.0 mi |
55:11 |
6:52 |
|
| 1/27/2016 |
Run |
Carlisle Adventure Run |
Easy |
4.0 mi |
26:36 |
6:39 |
|
| 2/18/2016 |
Run |
Carlisle Adventure Run |
Easy |
11.0 mi |
1:15:33 |
6:53 |
|
| 3/4/2016 |
Run |
Carlisle Adventure Run |
Easy |
8.1 mi |
56:25 |
6:57 |
|
| 3/9/2016 |
Run |
Carlisle Adventure Run |
Easy |
8.0 mi |
54:09 |
6:47 |
|
| 4/9/2016 |
Run |
Carlisle Adventure Run |
Easy |
8.0 mi |
53:48 |
6:44 |
|
| 5/3/2016 |
Run |
Carlisle Adventure Run |
Easy |
6.0 mi |
41:43 |
6:58 |
|
| 1/15/2016 |
Run |
Carlisle Adventure Run |
Long |
8.0 mi |
54:32 |
6:49 |
|
| 2/11/2016 |
Run |
Carlisle Adventure Run |
Long |
11.0 mi |
1:14:43 |
6:48 |
|
| 3/10/2016 |
Run |
Carlisle Adventure Run |
Long |
11.1 mi |
1:16:17 |
6:53 |
|
|