Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/13/2022 Run
Warm-Up
Easy 2.1 mi    
2/20/2020 Run
Warm-Up
Easy 2.0 mi 13:39 6:50
11/5/2019 Run
Warm-Up
Easy 2.0 mi 14:17 7:07
10/8/2019 Run
Warm-Up
Easy 2.0 mi 13:55 6:56
4/22/2018 Run
Warm-Up
Easy 2.0 mi 13:59 6:58
2/20/2018 Run
Warm-Up
Easy 2.0 mi 13:53 6:57
11/21/2017 Run
Warm-Up
Easy 2.0 mi 14:38 7:19
11/7/2017 Run
Warm-Up
Easy 2.0 mi 14:38 7:19
11/1/2017 Run
Warm-Up
Easy 2.0 mi 13:57 6:59
10/28/2017 Run
Warm-Up
Easy 2.0 mi 14:22 7:07
10/3/2017 Run
Warm-Up
Easy 2.0 mi 14:18 7:09
9/23/2017 Run
Warm-Up
Easy 2.0 mi 14:35 7:18
9/16/2017 Run
Warm-Up
Easy 2.0 mi 14:28 7:14
9/13/2017 Run
Warm-Up
Easy 2.0 mi 13:45 6:53
9/8/2017 Run
Warm-Up
Easy 2.0 mi 13:49 6:55
9/1/2017 Run
Warm-Up
Easy 2.0 mi 14:46 7:23
8/25/2017 Run
Warm-Up
Easy 2.0 mi 13:51 6:56
8/18/2017 Run
Warm-Up
Easy 2.0 mi 14:44 7:18
8/12/2017 Run
Warm-Up
Easy 2.1 mi 15:54 7:46
8/4/2017 Run
Warm-Up
Easy 2.0 mi 14:24 7:12
4/11/2017 Run
Warm-Up
Easy 2.0 mi 13:56 6:58
4/5/2017 Run
Warm-Up
Easy 2.0 mi 14:23 7:12
3/29/2017 Run
Warm-Up
Easy 2.0 mi 14:28 7:12
3/24/2017 Run
Warm-Up
Easy 2.1 mi 14:45 7:10
3/21/2017 Run
Warm-Up
Easy 2.0 mi 14:05 7:03
3/16/2017 Run
Warm-Up
Easy 2.0 mi 14:09 7:03
3/7/2017 Run
Warm-Up
Easy 2.0 mi 14:18 7:10
3/4/2017 Run
Warm-Up
Easy 2.0 mi 14:15 7:00
2/28/2017 Run
Warm-Up
Easy 2.0 mi 14:10 7:03
2/21/2017 Run
Warm-Up
Easy 2.0 mi 14:13 7:07
2/18/2017 Run
Warm-Up
Easy 2.0 mi 14:18 7:10
2/15/2017 Run
Warm-Up
Easy 2.1 mi 14:16 6:56
2/11/2017 Run
Warm-Up
Easy 2.0 mi 14:12 7:06
2/7/2017 Run
Warm-Up
Easy 2.1 mi    
2/4/2017 Run
Warm-Up
Easy 2.0 mi 14:00 7:00
2/1/2017 Run
Warm-Up
Easy 2.0 mi 14:04 7:02
1/28/2017 Run
Warm-Up
Easy 2.0 mi 14:14 7:05
1/20/2017 Run
Warm-Up
Easy 2.0 mi 14:19 7:10
1/14/2017 Run
Warm-Up
Easy 2.0 mi 14:03 7:00
1/7/2017 Run
Warm-Up
Easy 2.0 mi 14:16 7:09
12/30/2016 Run
Warm-Up
Easy 2.0 mi 13:48 6:54
10/16/2016 Run
Warm-Up
Default 1.5 mi    
10/11/2016 Run
Warm-Up
Easy 2.0 mi 14:07 7:04
10/8/2016 Run
Warm-Up
Easy 2.0 mi 14:04 6:54
10/5/2016 Run
Warm-Up
Easy 2.0 mi 14:03 7:02
10/5/2016 Run
Warm-Up
Easy 2.0 mi 14:22 7:11
9/30/2016 Run
Warm-Up
Easy 2.0 mi 14:37 7:19
9/27/2016 Run
Warm-Up
Easy 2.2 mi 15:52 7:21
9/24/2016 Run
Warm-Up
Easy 3.0 mi 23:48 7:55
9/21/2016 Run
Warm-Up
Easy 3.0 mi 21:40 7:14
9/17/2016 Run
Warm-Up
Easy 2.8 mi 20:00 7:09
9/14/2016 Run
Warm-Up
Easy 2.0 mi 14:41 7:21
9/10/2016 Run
Warm-Up
Easy 3.0 mi 23:40 7:54
9/7/2016 Run
Warm-Up
Easy 3.0 mi 21:11 7:04
8/27/2016 Run
Warm-Up
Easy 3.0 mi 24:07 8:03
8/24/2016 Run
Warm-Up
Easy 4.3 mi 30:39 7:08
8/20/2016 Run
Warm-Up
Easy 3.0 mi 21:59 7:20
8/16/2016 Run
Warm-Up
Easy 3.0 mi 21:19 7:07
8/13/2016 Run
Warm-Up
Easy 3.0 mi 21:29 7:07
8/10/2016 Run
Warm-Up
Easy 3.0 mi 22:42 7:34
7/30/2016 Run
Warm-Up
Easy 3.0 mi 21:40 7:14
7/22/2016 Run
Warm-Up
Easy 2.0 mi 14:10 7:05
7/16/2016 Run
Warm-Up
Easy 2.0 mi 14:28 7:14
5/7/2016 Run
Warm-Up
Easy 2.1 mi 14:35 6:57
4/30/2016 Run
Warm-Up
Easy 3.1 mi 21:55 7:09
4/27/2016 Run
Warm-Up
Easy 2.0 mi 13:56 6:58
4/19/2016 Run
Warm-Up
Easy 3.0 mi 21:26 7:09
4/16/2016 Run
Warm-Up
Easy 3.0 mi 21:07 7:03
4/12/2016 Run
Warm-Up
Easy 2.0 mi 13:58 6:59
4/8/2016 Run
Warm-Up
Easy 3.0 mi 21:05 7:02
4/2/2016 Run
Warm-Up
Easy 3.0 mi    
3/26/2016 Run
Warm-Up
Easy 3.0 mi 20:45 6:55
3/23/2016 Run
Warm-Up
Easy 3.0 mi 21:02 7:01
3/18/2016 Run
Warm-Up
Easy 3.0 mi 21:04 7:02
3/12/2016 Run
Warm-Up
Easy 3.0 mi 20:47 6:56