| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2020 |
Run |
Lancaster City |
Easy |
8.1 mi |
55:54 |
6:57 |
 |
| 2/26/2020 |
Run |
Lancaster City |
Easy |
8.0 mi |
54:51 |
6:50 |
|
| 1/5/2020 |
Run |
Lancaster City |
Easy |
7.0 mi |
47:28 |
6:47 |
|
| 12/3/2019 |
Run |
Lancaster City |
Easy |
3.0 mi |
21:12 |
7:04 |
|
| 12/1/2019 |
Run |
Lancaster City |
Easy |
4.0 mi |
27:49 |
6:58 |
|
| 11/10/2019 |
Run |
Lancaster City |
Easy |
2.0 mi |
13:59 |
7:00 |
|
|