| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/13/2016 |
Run |
Out and Back in Carlisle |
Easy |
3.0 mi |
20:04 |
6:42 |
 |
| 12/22/2015 |
Run |
Out and Back in Carlisle |
Easy |
5.2 mi |
34:10 |
6:35 |
|
| 12/21/2015 |
Run |
Out and Back in Carlisle |
Easy |
5.1 mi |
35:00 |
6:52 |
|
| 1/2/2016 |
Run |
Out and Back in Carlisle |
Easy |
6.1 mi |
40:40 |
6:40 |
|
| 12/29/2015 |
Run |
Out and Back in Carlisle |
Easy |
6.0 mi |
41:09 |
6:51 |
|
| 4/15/2016 |
Run |
Out and Back in Carlisle |
Easy |
6.0 mi |
41:47 |
6:58 |
|
| 12/31/2015 |
Run |
Out and Back in Carlisle |
Easy |
7.0 mi |
47:40 |
6:47 |
|
| 3/11/2016 |
Run |
Out and Back in Carlisle |
Easy |
8.0 mi |
56:14 |
7:02 |
|
| 2/23/2016 |
Run |
Out and Back in Carlisle |
Easy |
9.0 mi |
1:01:10 |
6:48 |
|
|