Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
12/22/2015 Run
Out and Back in Carlisle
Easy 5.2 mi 34:10 6:35
1/2/2016 Run
Out and Back in Carlisle
Easy 6.1 mi 40:40 6:40
4/13/2016 Run
Out and Back in Carlisle
Easy 3.0 mi 20:04 6:42
12/31/2015 Run
Out and Back in Carlisle
Easy 7.0 mi 47:40 6:47
2/23/2016 Run
Out and Back in Carlisle
Easy 9.0 mi 1:01:10 6:48
12/29/2015 Run
Out and Back in Carlisle
Easy 6.0 mi 41:09 6:51
12/21/2015 Run
Out and Back in Carlisle
Easy 5.1 mi 35:00 6:52
4/15/2016 Run
Out and Back in Carlisle
Easy 6.0 mi 41:47 6:58
3/11/2016 Run
Out and Back in Carlisle
Easy 8.0 mi 56:14 7:02