| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2019 |
Run |
Loops around Lancaster |
Long |
10.1 mi |
1:11:24 |
7:05 |
 |
| 1/15/2019 |
Run |
Loops around Lancaster |
Easy |
8.0 mi |
56:04 |
7:01 |
|
| 1/10/2019 |
Run |
Loops around Lancaster |
Easy |
8.0 mi |
56:15 |
7:01 |
|
| 2/28/2018 |
Run |
Loops around Lancaster |
Easy |
5.0 mi |
34:22 |
6:53 |
|
| 2/9/2018 |
Run |
Loops around Lancaster |
Easy |
8.0 mi |
56:50 |
7:07 |
|
| 1/25/2018 |
Run |
Loops around Lancaster |
Easy |
5.0 mi |
34:25 |
6:53 |
|
|