| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2019 |
Run |
Cool Down |
Easy |
1.0 mi |
7:04 |
7:05 |
 |
| 5/11/2019 |
Run |
Kat's 5k 2019 |
Race |
3.1 mi |
16:59 |
5:29 |
|
| 5/11/2019 |
Run |
Warm Up |
Easy |
2.0 mi |
14:06 |
7:01 |
|
| 11/4/2018 |
Run |
Out and Back to Lampeter Fairgrounds |
Easy |
6.0 mi |
41:59 |
7:00 |
|
| 10/7/2018 |
Run |
Steamtown Marathon 2018 |
Race |
26.2 mi |
2:47:35 |
6:24 |
|
| 4/22/2018 |
Run |
St. Luke's Half Marathon 2018 |
Race |
13.1 mi |
1:12:45 |
5:34 |
|
| 12/2/2017 |
Run |
Rehoboth Beach Seashore Half Marathon 2017 |
Race |
13.1 mi |
1:13:01 |
5:35 |
|
| 4/17/2017 |
Run |
Boston Marathon 2017 |
Race |
26.2 mi |
2:49:05 |
6:28 |
|
| 10/16/2016 |
Run |
Hershey Half Marathon |
Race |
13.1 mi |
1:14:07 |
5:40 |
|
| 11/23/2014 |
Run |
Philly Half-Marathon 2014 |
Race |
13.1 mi |
1:15:30 |
5:46 |
|
| 4/30/2011 |
Run |
Paul Kaiser 2011 |
Race |
5000.0 m |
16:15 |
5:14 |
|