| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2018 |
Run |
Gym |
Easy |
5.0 mi |
36:30 |
7:18 |
 |
| 9/27/2018 |
Run |
Gym |
Easy |
7.0 mi |
51:30 |
7:22 |
|
| 9/26/2018 |
Run |
Gym |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 9/25/2018 |
Run |
Gym |
Easy |
7.0 mi |
51:44 |
7:24 |
|
| 9/24/2018 |
Run |
Gym |
Easy |
7.0 mi |
52:45 |
7:33 |
|
| 9/23/2018 |
Run |
Gym |
Easy |
6.5 mi |
50:07 |
7:43 |
|
| 9/21/2018 |
Run |
Gym |
Easy |
6.0 mi |
44:48 |
7:28 |
|
| 9/20/2018 |
Run |
Gym |
Easy |
6.0 mi |
44:35 |
7:26 |
|
| 9/19/2018 |
Run |
Gym |
Easy |
6.0 mi |
44:41 |
7:27 |
|
| 9/18/2018 |
Run |
Gym |
Easy |
6.0 mi |
44:50 |
7:29 |
|
| 9/17/2018 |
Run |
Gym |
Easy |
5.0 mi |
37:44 |
7:33 |
|
| 9/14/2018 |
Run |
Gym |
Easy |
5.0 mi |
37:48 |
7:34 |
|
| 9/13/2018 |
Run |
Gym |
Easy |
5.0 mi |
37:49 |
7:34 |
|
| 9/12/2018 |
Run |
Gym |
Easy |
5.0 mi |
37:52 |
7:35 |
|
| 9/11/2018 |
Run |
Gym |
Easy |
5.0 mi |
38:01 |
7:37 |
|
| 9/10/2018 |
Run |
Gym |
Easy |
5.0 mi |
37:52 |
7:35 |
|
| 9/7/2018 |
Run |
Gym |
Easy |
4.0 mi |
30:14 |
7:34 |
|
| 9/6/2018 |
Run |
Gym |
Easy |
4.0 mi |
30:12 |
7:33 |
|
| 9/5/2018 |
Run |
Gym |
Easy |
4.0 mi |
30:24 |
7:36 |
|
| 9/4/2018 |
Run |
Gym |
Easy |
4.0 mi |
30:40 |
7:40 |
|
| 9/3/2018 |
Run |
Gym |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 9/2/2018 |
Run |
Gym |
Easy |
4.0 mi |
31:08 |
7:47 |
|
| 9/1/2018 |
Run |
Gym |
Easy |
4.0 mi |
31:16 |
7:49 |
|
| 8/31/2018 |
Run |
Gym |
Easy |
2.0 mi |
15:41 |
7:51 |
|
| 8/30/2018 |
Run |
Gym |
Easy |
2.0 mi |
15:47 |
7:54 |
|
| 8/29/2018 |
Run |
Gym |
Easy |
1.0 mi |
7:58 |
7:58 |
|
| 8/28/2018 |
Run |
Gym |
Easy |
0.5 mi |
4:12 |
8:24 |
|
|