| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2009 |
Run |
Garmin |
Easy |
3.1 mi |
29:09 |
9:25 |
 |
| 2/1/2009 |
Run |
Garmin |
Easy |
7.2 mi |
1:13:32 |
10:13 |
|
| 1/11/2009 |
Run |
Garmin |
Easy |
5.0 mi |
50:44 |
10:09 |
|
| 10/30/2008 |
Run |
Garmin |
Easy |
6.2 mi |
1:01:25 |
9:55 |
|
| 10/19/2008 |
Run |
Garmin |
Easy |
15.5 mi |
2:27:37 |
9:32 |
|
| 10/13/2008 |
Run |
Garmin |
Hill |
3.1 mi |
27:31 |
8:53 |
|
| 9/30/2008 |
Run |
Garmin |
Easy |
4.0 mi |
37:23 |
9:21 |
|
| 9/18/2008 |
Run |
Garmin |
Easy |
8.3 mi |
1:17:16 |
9:19 |
|
| 11/23/2008 |
Run |
Flying Monkey Marathon |
Easy |
11.1 mi |
2:01:55 |
11:00 |
|
| 7/3/2010 |
Run |
El Scorcho 25k |
Easy |
5.0 mi |
48:07 |
9:38 |
|
| 12/11/2011 |
Run |
Big Block + Nanas |
Easy |
7.8 mi |
1:16:45 |
9:51 |
|
| 6/21/2011 |
Run |
Big Block |
Easy |
4.1 mi |
41:40 |
10:10 |
|
| 6/21/2011 |
Run |
Big Block |
Interval |
2.0 mi |
17:28 |
8:44 |
|
| 1/13/2012 |
Run |
Around Lake Carolyn - Las Colinas |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/20/2011 |
Run |
Around Lake Carolyn - Las Colinas |
Easy |
2.6 mi |
25:40 |
9:53 |
|