| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2012 |
Run |
The Hood |
Easy |
1.5 mi |
16:30 |
11:00 |
 |
| 7/17/2012 |
Run |
The Hood |
Easy |
1.5 mi |
16:30 |
11:00 |
|
| 1/4/2012 |
Run |
Garmin |
Easy |
5.4 mi |
53:12 |
9:52 |
|
| 12/4/2011 |
Run |
Walnut Creek Linear Park |
Easy |
18.4 mi |
3:03:10 |
9:58 |
|
| 9/4/2011 |
Run |
Walnut Creek Linear Park |
Easy |
10.4 mi |
1:47:10 |
10:19 |
|
| 8/24/2011 |
Run |
Big Block |
Easy |
6.3 mi |
1:05:40 |
10:26 |
|
| 8/15/2011 |
Run |
Island Ortho and Back |
Easy |
4.0 mi |
43:50 |
10:58 |
|
| 8/10/2011 |
Run |
McCampbell |
Easy |
3.8 mi |
39:58 |
10:32 |
|
| 8/4/2011 |
Run |
Walnut Creek Linear Park |
Easy |
4.5 mi |
46:30 |
10:20 |
|
| 7/3/2011 |
Run |
The Hood |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 6/29/2011 |
Run |
The Hood |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 6/27/2011 |
Run |
Golf Course Neighborhood |
Easy |
4.1 mi |
44:42 |
10:55 |
|
| 6/26/2011 |
Run |
Walnut Creek Linear Park |
Easy |
8.9 mi |
1:27:50 |
9:53 |
|
| 6/18/2011 |
Run |
Soccer Fields + McCampbell |
Easy |
4.1 mi |
42:14 |
10:19 |
|
| 6/11/2011 |
Run |
The Hood |
Easy |
2.1 mi |
21:30 |
10:15 |
|
| 6/8/2011 |
Run |
Golf Course Neighborhood |
Easy |
4.2 mi |
40:10 |
9:41 |
|
| 6/2/2011 |
Run |
Big Block |
Easy |
6.3 mi |
1:04:30 |
10:20 |
|
| 5/31/2011 |
Run |
Big Block |
Easy |
6.8 mi |
1:10:28 |
10:27 |
|
| 5/25/2011 |
Run |
Big Block + Nanas |
Easy |
7.3 mi |
1:09:04 |
9:32 |
|
| 5/21/2011 |
Run |
Sansom Park |
Trail |
8.5 mi |
1:32:47 |
10:55 |
|
| 5/19/2011 |
Run |
Big Block |
Easy |
6.3 mi |
1:01:55 |
9:55 |
|
| 5/16/2011 |
Run |
The Hood |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 5/14/2011 |
Run |
Island Ortho and Back |
Easy |
4.0 mi |
39:36 |
9:54 |
|
| 5/12/2011 |
Run |
Big Block |
Easy |
6.3 mi |
1:01:42 |
9:53 |
|
| 5/10/2011 |
Run |
Big Block |
Easy |
6.2 mi |
1:02:01 |
10:01 |
|
| 5/3/2011 |
Run |
Soccer Fields + McCampbell |
Easy |
5.2 mi |
53:36 |
10:19 |
|
| 5/1/2011 |
Run |
Around the Hospital |
Easy |
7.9 mi |
1:18:30 |
10:00 |
|
| 4/30/2011 |
Run |
Golf Course Neighborhood |
Easy |
3.8 mi |
36:30 |
9:37 |
|
| 4/29/2011 |
Run |
McCampbell |
Easy |
3.3 mi |
33:32 |
10:20 |
|
| 4/27/2011 |
Run |
The Hood |
Easy |
0.5 mi |
5:05 |
10:10 |
|
| 4/26/2011 |
Run |
McCampbell |
Easy |
4.7 mi |
49:10 |
10:35 |
|
| 4/24/2011 |
Run |
Garmin |
Easy |
6.3 mi |
1:03:34 |
10:06 |
|
| 4/19/2011 |
Run |
Garmin |
Easy |
4.3 mi |
45:12 |
10:39 |
|
| 4/17/2011 |
Run |
Garmin |
Easy |
4.1 mi |
41:40 |
10:10 |
|
| 4/15/2011 |
Run |
Garmin |
Easy |
2.6 mi |
26:08 |
10:15 |
|
| 4/14/2011 |
Run |
Garmin |
Tempo |
1.6 mi |
13:48 |
8:38 |
|
| 4/14/2011 |
Run |
Garmin |
Easy |
1.4 mi |
13:40 |
9:46 |
|
| 4/14/2011 |
Run |
Garmin |
Easy |
4.1 mi |
41:50 |
10:20 |
|
| 4/12/2011 |
Run |
Garmin |
Easy |
3.7 mi |
34:18 |
9:17 |
|
| 4/9/2011 |
Run |
Garmin |
Easy |
3.1 mi |
30:02 |
9:42 |
|
| 4/7/2011 |
Run |
Garmin |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 4/5/2011 |
Run |
Garmin |
Easy |
4.2 mi |
43:52 |
10:35 |
|
| 4/3/2011 |
Run |
Garmin |
Easy |
2.8 mi |
29:10 |
10:25 |
|
| 3/31/2011 |
Run |
Garmin |
Easy |
2.1 mi |
21:04 |
10:17 |
|
| 3/30/2011 |
Run |
Garmin |
Easy |
3.8 mi |
40:50 |
10:45 |
|
| 3/29/2011 |
Run |
Garmin |
Easy |
1.9 mi |
20:16 |
10:40 |
|
| 2/15/2011 |
Run |
Garmin |
Easy |
3.5 mi |
35:16 |
10:05 |
|
| 1/31/2011 |
Run |
Garmin |
Easy |
2.7 mi |
27:09 |
10:04 |
|
| 1/23/2011 |
Run |
Garmin |
Easy |
2.5 mi |
25:25 |
10:10 |
|
| 1/8/2011 |
Run |
Garmin |
Easy |
6.2 mi |
1:03:52 |
10:19 |
|
| 1/7/2011 |
Run |
Garmin |
Easy |
2.2 mi |
24:21 |
11:05 |
|
| 1/4/2011 |
Run |
Garmin |
Easy |
4.5 mi |
47:30 |
10:34 |
|
| 12/31/2010 |
Run |
TM |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/30/2010 |
Run |
Garmin |
Easy |
3.4 mi |
35:56 |
10:35 |
|
| 12/28/2010 |
Run |
Garmin |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 12/16/2010 |
Run |
Garmin |
Easy |
2.5 mi |
26:54 |
10:46 |
|
| 12/15/2010 |
Run |
Garmin |
Easy |
2.2 mi |
29:34 |
13:27 |
|
| 9/23/2010 |
Run |
Garmin |
Easy |
4.0 mi |
40:14 |
10:04 |
|
| 9/5/2010 |
Run |
Garmin |
Easy |
1.3 mi |
14:00 |
10:47 |
|
| 8/24/2010 |
Run |
Garmin |
Strides |
0.8 mi |
7:28 |
9:20 |
|
| 8/24/2010 |
Run |
Garmin |
Easy |
3.2 mi |
32:36 |
10:12 |
|
| 8/20/2010 |
Run |
Garmin |
Easy |
3.3 mi |
31:12 |
9:36 |
|
| 8/18/2010 |
Run |
Garmin |
Easy |
3.4 mi |
33:03 |
9:52 |
|
| 8/13/2010 |
Run |
Garmin |
Easy |
0.9 mi |
8:30 |
10:00 |
|
| 8/12/2010 |
Run |
Garmin |
Easy |
0.9 mi |
8:30 |
10:00 |
|
| 8/11/2010 |
Run |
Garmin |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 8/11/2010 |
Run |
Garmin |
Easy |
0.9 mi |
9:35 |
11:17 |
|
| 8/7/2010 |
Run |
Garmin |
Easy |
4.3 mi |
43:34 |
10:16 |
|
| 8/6/2010 |
Run |
Garmin |
Easy |
6.3 mi |
1:03:10 |
10:07 |
|
| 7/25/2010 |
Run |
El Scorcho Cuatro |
Race |
25.0 km |
2:19:38 |
9:00 |
|
| 7/22/2010 |
Run |
Garmin |
Easy |
8.8 mi |
1:30:32 |
10:18 |
|
| 7/20/2010 |
Run |
Garmin |
Easy |
0.8 mi |
8:22 |
10:28 |
|
| 7/19/2010 |
Run |
Garmin |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/19/2010 |
Run |
Garmin |
Easy |
0.5 mi |
4:48 |
9:36 |
|
| 7/17/2010 |
Run |
BTSR Ranch Road |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/10/2010 |
Run |
BTSR Ranch Road |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/6/2010 |
Run |
Garmin |
Easy |
9.4 mi |
1:32:11 |
9:49 |
|
| 7/4/2010 |
Run |
Garmin |
Hill |
2.4 mi |
22:14 |
9:23 |
|
| 7/4/2010 |
Run |
Garmin |
Easy |
11.2 mi |
1:54:13 |
10:12 |
|