Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/17/2016 Run   Race 5.0 km 18:10 5:51
4/25/2015 Run   Race 5.0 km 16:53 5:27
11/22/2014 Run
Hot COCO 5K!
 Race 5.0 km 17:37 5:41
7/13/2014 Run   Race 5.0 km 16:17 5:15
3/1/2013 Run
ECAC DIII Indoor Championships
 Race 5.0 km 15:15 4:55
2/22/2013 Run   Race 5.0 km 15:33 5:01
2/9/2013 Run   Race 5.0 km 15:15 4:55
1/26/2013 Run   Race 5.0 km 15:19 4:56
7/15/2012 Run   Race 5.0 km 16:13 5:14
4/14/2012 Run   Race 5.0 km 15:46 5:05
2/24/2012 Run   Race 5.0 km 15:22 4:57
1/21/2012 Run   Race 5.0 km 15:56 5:08
2/12/2011 Run   Race 5.0 km 15:30 5:00
1/1/2011 Run
Frosty 5k
 Race 5.0 km 16:15 5:14
8/28/2010 Run   Race 5.0 km 16:17 5:15
8/14/2010 Run
angus wootten
 Race 5.0 km 17:04 5:30
7/18/2010 Run
Petit 5k
 Race 5.0 km 16:53 5:27
11/21/2009 Run
Hot COCO 5k
 Race 5.0 km 17:00 5:29
8/29/2009 Run
5k TT
 Race 5.0 km 16:39 5:22
7/19/2009 Run
Petit 5k
 Race 5.0 km 17:00 5:29
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help