Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
8/10/2013 |
Run |
Grants Trail |
Easy |
0.8 mi |
|
|
|
8/17/2013 |
Run |
House to McKelvey to hills on Marine and Dorsett |
Easy |
5.0 mi |
|
|
|
8/25/2013 |
Run |
1 mile around the block |
Easy |
1.9 mi |
|
|
|
8/29/2013 |
Run |
1 mile around the block |
Easy |
1.8 mi |
|
|
|
8/30/2013 |
Run |
Virginia Beach Boardwalk |
Easy |
3.7 mi |
|
|
|
8/31/2013 |
Run |
Virginia Beach Boardwalk |
Easy |
2.2 mi |
|
|
|
9/12/2013 |
Run |
Creve Coeur Inner loop |
Easy |
3.7 mi |
|
|
|
9/15/2013 |
Run |
Color Run |
Race |
5.0 km |
|
|
|
10/15/2013 |
Run |
Creve Coeur Inner loop |
Easy |
3.8 mi |
|
|
|
10/26/2013 |
Run |
Creve Coeur lake |
Easy |
5.6 mi |
|
|
|
11/1/2013 |
Run |
1 mile around the block |
Easy |
1.9 mi |
|
|
|
11/30/2013 |
Run |
1 mile around the block |
Easy |
3.2 mi |
|
|
|
1/26/2014 |
Run |
1 mile around the block |
Easy |
4.4 mi |
|
|
|
12/7/2014 |
Run |
Palm Beaches Half Extra |
Easy |
3.1 mi |
|
|
|
12/27/2014 |
Run |
Forest Park |
Hill |
4.1 mi |
|
|
|
6/13/2015 |
Run |
Forest Park 1 loop |
Easy |
6.2 mi |
|
|
|
6/30/2015 |
Swim |
Pool |
Mixed |
0.3 mi |
|
|
|
10/13/2015 |
Swim |
Pool |
Free Style |
1.0 mi |
|
|
|
1/25/2016 |
Swim |
Pool |
Free Style |
1000.0 yd |
|
|
|
9/30/2019 |
Run |
Biddeford subdivision |
Easy |
3.8 mi |
|
|
|
3/15/2020 |
Run |
Salt Lake City |
Hill |
1.1 mi |
|
|
|
5/2/2020 |
Run |
Lost Valley Hiking Trail |
Easy |
3.2 mi |
|
|
|
5/9/2020 |
Run |
Biddeford subdivision |
Easy |
1.0 mi |
|
|
|
5/10/2020 |
Run |
Biddeford subdivision |
Easy |
2.2 mi |
|
|
|
5/16/2020 |
Run |
Trails |
Easy |
2.0 mi |
|
|
|
5/25/2020 |
Run |
Biddeford subdivision |
Easy |
1.1 mi |
|
|
|
5/31/2020 |
Run |
|
Easy |
0.5 mi |
|
|
|
5/31/2020 |
Run |
|
Easy |
1.1 mi |
|
|
|
5/31/2020 |
Run |
|
Easy |
1.3 mi |
|
|
|
6/1/2020 |
Run |
|
Easy |
0.6 mi |
|
|
|
6/2/2020 |
Run |
Biddeford subdivision |
Interval |
3.6 mi |
|
|
|
6/3/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
6/7/2020 |
Run |
Biddeford subdivision |
Easy |
1.1 mi |
|
|
|
6/13/2020 |
Run |
Lost Valley Hiking Trail |
Hill |
4.0 mi |
|
|
|
6/14/2020 |
Run |
Creve Coeur lake |
Easy |
3.8 mi |
|
|
|
6/21/2020 |
Run |
Creve Coeur lake |
Easy |
3.7 mi |
|
|
|
6/28/2020 |
Run |
Creve Coeur lake |
Easy |
4.5 mi |
|
|
|
6/29/2020 |
Run |
Biddeford subdivision |
Easy |
13.2 mi |
|
|
|
6/30/2020 |
Run |
Biddeford subdivision |
Easy |
2.7 mi |
|
|
|
7/5/2020 |
Run |
Creve Coeur lake |
Easy |
3.7 mi |
|
|
|
7/12/2020 |
Run |
|
Default |
3.7 mi |
|
|
|
7/14/2020 |
Run |
Creve Coeur lake |
Easy |
3.1 mi |
|
|
|
7/23/2020 |
Run |
Biddeford subdivision |
Easy |
11.7 mi |
|
|
|
8/1/2020 |
Run |
Biddeford subdivision |
Easy |
3.1 mi |
|
|
|
8/1/2020 |
Run |
Biddeford subdivision |
Easy |
1.0 mi |
|
|
|
8/2/2020 |
Run |
Forest Park |
Easy |
6.0 mi |
|
|
|
8/3/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/4/2020 |
Run |
Biddeford subdivision |
Easy |
3.8 mi |
|
|
|
8/4/2020 |
Run |
Biddeford subdivision |
Easy |
0.5 mi |
|
|
|
8/5/2020 |
Run |
Biddeford subdivision |
Easy |
0.5 mi |
|
|
|
8/6/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/7/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/8/2020 |
Run |
Lake 370 |
Easy |
3.5 mi |
|
|
|
8/9/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/10/2020 |
Run |
Biddeford subdivision |
Easy |
0.8 mi |
|
|
|
8/11/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/12/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/13/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/14/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/17/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/18/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/19/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/21/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/22/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/23/2020 |
Run |
Creve Coeur lake |
Easy |
3.7 mi |
|
|
|
8/23/2020 |
Run |
Biddeford subdivision |
Easy |
1.0 mi |
|
|
|
8/24/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/25/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
8/30/2020 |
Run |
Creve Coeur lake |
Easy |
3.8 mi |
|
|
|
8/31/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
9/1/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
9/2/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
9/3/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
9/4/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
9/5/2020 |
Run |
Creve Coeur lake |
Easy |
3.7 mi |
|
|
|
9/9/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
9/12/2020 |
Run |
Creve Coeur lake |
Easy |
3.8 mi |
|
|
|
9/13/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
9/14/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
9/15/2020 |
Run |
Biddeford subdivision |
Easy |
1.0 mi |
|
|
|
9/16/2020 |
Run |
Biddeford subdivision |
Easy |
0.5 mi |
|
|
|
9/19/2020 |
Run |
Creve Coeur lake |
Easy |
3.8 mi |
|
|
|
9/22/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
9/28/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
10/3/2020 |
Run |
Creve Coeur lake |
Easy |
3.8 mi |
|
|
|
10/11/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
10/19/2020 |
Run |
Home |
Easy |
1.5 mi |
|
|
|
11/3/2020 |
Run |
Biddeford subdivision |
Easy |
3.6 mi |
|
|
|
11/8/2020 |
Run |
Creve Coeur lake |
Easy |
3.8 mi |
|
|
|
11/15/2020 |
Run |
Creve Coeur lake |
Easy |
3.8 mi |
|
|
|
11/22/2020 |
Run |
Creve Coeur lake |
Easy |
3.7 mi |
|
|
|
11/26/2020 |
Run |
Biddeford subdivision |
Easy |
1.2 mi |
|
|
|
11/27/2020 |
Run |
Creve Coeur lake |
Easy |
3.8 mi |
|
|
|
12/2/2020 |
Run |
Biddeford subdivision |
Interval |
3.1 mi |
|
|
|
12/5/2020 |
Run |
Creve Coeur lake |
Easy |
3.8 mi |
|
|
|
12/12/2020 |
Run |
Creve Coeur lake |
Easy |
3.8 mi |
|
|
|
12/20/2020 |
Run |
Biddeford subdivision |
Easy |
1.0 mi |
|
|
|
12/30/2020 |
Run |
Biddeford subdivision |
Easy |
1.3 mi |
|
|
|
1/3/2021 |
Run |
Creve Coeur lake |
Easy |
3.8 mi |
|
|
|
1/4/2021 |
Run |
Biddeford subdivision |
Easy |
0.5 mi |
|
|
|