Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
12/7/2019 Bike   Default   43:22 72:16:52
7/6/2018 Swim   Default 0.1 mi 21:21 3:57:16
7/20/2020 Swim   Default 0.1 mi 26:10 3:38:07
5/29/2018 Swim   Default 0.2 mi 30:54 3:26:00
7/4/2018 Swim   Default 0.1 mi 20:13 3:22:14
7/16/2020 Swim   Default 0.1 mi 10:07 2:48:41
6/26/2017 Swim   Default 0.3 mi 53:14 2:41:18
7/12/2017 Swim   Default 0.2 mi 35:15 2:40:14
7/23/2019 Swim   Default 0.1 mi 21:48 2:35:42
7/23/2020 Swim   Default 0.1 mi 16:53 2:20:43
3/13/2016 Swim   Default 0.5 mi 1:07:54 2:15:48
3/19/2019 Swim   Default 0.1 mi 11:24 2:06:37
5/11/2018 Swim   Default 0.3 mi 34:01 2:06:00
7/21/2020 Swim   Default 0.1 mi 5:58 1:59:28
6/16/2017 Swim   Default 0.3 mi 35:25 1:58:03
4/18/2016 Swim   Free Style 0.5 mi 1:02:13 1:57:25
7/3/2017 Swim   Default 0.4 mi 49:02 1:54:03
1/15/2023 XTrain
Burpee Test
 Default   2:56 1:37:43
2/2/2017 Swim   Default 0.2 mi 19:36 1:38:03
7/26/2017 Swim   Default 0.3 mi 30:55 1:33:41
1/18/2016 Swim
Pool
 Free Style 1000.0 yd 38:00 1:06:53
3/16/2016 Swim
Pool
 Free Style 0.7 mi 46:57 1:05:13
2/1/2016 Swim
Pool
 Free Style 1000.0 yd 37:02 1:05:10
3/7/2016 Swim
Pool
 Free Style 0.8 mi 50:15 1:04:26
11/19/2016 Swim
Swim Camp
 Default 1.4 mi 1:32:05 1:04:24
2/15/2016 Swim
Pool
 Default 1000.0 yd 36:13 1:03:45
2/29/2016 Swim
Pool
 Free Style 1200.0 yd 43:00 1:03:05
2/22/2016 Swim
Pool
 Free Style 1200.0 yd 41:04 1:00:14
2/8/2016 Swim
Pool
 Free Style 1000.0 yd 33:54 59:40
11/20/2016 Swim
Swim Camp
 Default 1.8 mi 1:46:45 59:19
3/14/2016 Swim
Pool
 Free Style 1300.0 yd 43:20 58:41
3/2/2016 Swim
Pool
 Free Style 1400.0 yd 46:32 58:31
7/7/2015 Swim
Pool
 Mixed 0.3 mi 14:32 58:08
4/21/2016 Swim
Pool
 Free Style 0.8 mi 43:24 57:53
9/18/2017 Swim   Default 1.1 mi 1:00:52 56:22
5/1/2017 Swim   Default 0.4 mi 23:37 56:15
1/11/2016 Swim   Default 1000.0 yd 31:33 55:32
3/19/2019 Swim   Default 0.2 mi 11:29 54:41
3/31/2016 Swim
Pool
 Default 0.9 mi 49:42 54:37
1/29/2016 Swim
Pool
 Free Style 0.6 mi 34:26 53:49
7/5/2017 Swim   Default 0.8 mi 40:46 52:17
11/19/2016 Swim
Swim Camp
 Default 2.0 mi 1:43:51 51:56
12/27/2017 Swim   Default 1.0 mi 51:17 51:49
7/2/2015 Swim
Pool
 Mixed 0.3 mi 12:57 51:47
1/24/2018 Swim   Default 1.2 mi 59:03 51:21
6/21/2017 Swim   Default 0.8 mi 41:00 50:37
4/11/2016 Swim
Pool
 Free Style 1.0 mi 48:55 50:27
12/23/2016 Swim   Default 0.2 mi 10:05 50:24
5/4/2016 Swim
Pool
 Free Style 1.0 mi 50:00 50:00
4/27/2016 Swim
Pool
 Free Style 1.1 mi 56:55 49:56
3/28/2016 Swim
Pool
 Free Style 0.9 mi 45:21 49:51
1/31/2018 Swim   Default 1.1 mi 56:45 49:48
3/9/2016 Swim
Pool
 Free Style 0.9 mi 44:15 49:44
5/16/2016 Swim
Pool
 Free Style 0.8 mi 39:43 49:40
1/23/2017 Swim   Default 1.2 mi 56:34 49:12
8/17/2016 Swim
Pool
 Free Style 0.8 mi 39:43 49:03
4/4/2016 Swim
Pool
 Free Style 0.9 mi 42:39 49:01
5/2/2016 Swim
Pool
 Default 1.2 mi 59:18 49:01
1/26/2017 Swim   Default 1.1 mi 54:53 49:00
6/27/2016 Swim
Pool
 Free Style 1.7 mi 1:24:12 48:57
1/7/2019 Swim   Default 0.9 mi 45:58 48:54
1/13/2016 Swim   Default 0.4 mi 21:01 48:52
2/26/2018 Swim   Default 1.2 mi 56:33 48:46
1/22/2016 Swim   Free Style 0.7 mi 31:41 48:46
7/18/2016 Swim
Pool
 Default 2.0 mi 1:35:03 48:45
4/13/2016 Swim
Pool
 Free Style 1.0 mi 47:16 48:44
6/19/2017 Swim   Default 1.3 mi 1:03:12 48:37
1/29/2018 Swim   Default 1.1 mi 54:53 48:09
6/20/2016 Swim
Pool
 Free Style 0.8 mi 38:18 47:53
4/23/2018 Swim   Default 1.0 mi 48:22 47:26
7/11/2016 Swim
Pool
 Free Style 1.3 mi 59:08 47:19
4/25/2016 Swim
Pool
 Mixed 1.2 mi 56:14 47:16
4/18/2017 Swim   Default 1.2 mi 57:04 47:10
1/22/2018 Swim   Default 1.0 mi 45:34 46:59
2/9/2018 Swim   Default 0.9 mi 39:54 46:57
10/27/2016 Swim   Default 1.1 mi 53:18 46:46
7/4/2016 Swim
Pool
 Free Style 2.0 mi 1:32:02 46:43
2/27/2017 Swim   Default 0.9 mi 43:26 46:43
1/22/2019 Swim   Default 1.1 mi 53:14 46:43
4/2/2019 Swim   Default 0.9 mi 43:46 46:34
1/31/2016 Swim
JCC Indoor TRI
 Free Style 750.0 yd 19:50 46:33
5/12/2016 Swim
Pool
 Default 1.2 mi 55:49 46:32
7/16/2018 Swim   Default 1.5 mi 1:10:20 45:59
11/28/2016 Swim
Pool
 Default 1.1 mi 52:19 45:54
6/6/2016 Swim
Pool
 Free Style 1.2 mi 54:36 45:53
6/5/2017 Swim   Default 0.9 mi 42:37 45:49
6/30/2016 Swim
Pool
 Default 1.4 mi 1:01:47 45:46
4/14/2017 Swim   Default 0.2 mi 10:04 45:44
11/9/2016 Swim
Pool
 Default 1.4 mi 1:04:31 45:26
6/25/2018 Swim   Default 1.3 mi 59:31 45:26
6/1/2016 Swim
Pool
 Default 1.1 mi 49:27 45:23
12/12/2016 Swim   Default 1.2 mi 52:37 45:22
7/17/2017 Swim   Default 1.6 mi 1:10:17 45:21
11/7/2016 Swim
Pool
 Default 1.1 mi 51:33 45:14
9/20/2016 Swim   Default 1.1 mi 51:33 45:14
9/20/2016 Swim
Pool
 Free Style 1.1 mi 51:33 45:14
6/21/2017 Swim   Default 0.2 mi 8:35 45:13
1/4/2017 Swim
Pool
 Mixed 1.3 mi 56:23 45:07
4/15/2019 Swim   Default 0.6 mi 25:41 45:05
8/12/2016 Swim
Pool
 Default 1.1 mi 51:22 45:04
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