| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/25/2013 |
Run |
Aterro - Ciclovia |
Hill |
6.0 km |
31:24 |
5:14 |
 |
| 3/27/2013 |
Run |
Aterro - Ciclovia |
Hill |
6.0 km |
31:42 |
5:17 |
|
| 4/2/2013 |
Run |
Aterro - Ciclovia |
Hill |
6.0 km |
30:47 |
5:08 |
|
| 4/3/2013 |
Run |
Aterro - Ciclovia |
Hill |
6.0 km |
44:51 |
7:29 |
|
| 5/28/2013 |
Run |
Aterro - Ciclovia |
Hill |
6.0 km |
35:34 |
5:56 |
|
| 5/30/2013 |
Run |
Aterro - Ciclovia |
Hill |
6.0 km |
35:15 |
5:53 |
|
| 6/1/2013 |
Run |
Aterro - Ciclovia |
Hill |
6.0 km |
37:26 |
6:15 |
|
| 6/6/2013 |
Run |
Aterro - Ciclovia |
Hill |
6.0 km |
35:54 |
5:59 |
|
| 6/7/2013 |
Run |
Aterro - Ciclovia |
Hill |
6.0 km |
34:23 |
5:44 |
|
| 6/17/2013 |
Run |
Aterro - Ciclovia |
Hill |
6.0 km |
41:01 |
6:51 |
|
| 6/19/2013 |
Run |
Aterro - Ciclovia |
Hill |
6.0 km |
37:38 |
6:17 |
|
| 6/20/2013 |
Run |
Aterro - Ciclovia |
Hill |
6.0 km |
35:25 |
5:55 |
|
| 7/15/2013 |
Run |
Academia |
Hill |
6.0 km |
37:46 |
6:18 |
|
| 7/31/2013 |
Run |
Academia |
Hill |
6.0 km |
39:00 |
6:30 |
|
| 9/11/2013 |
Run |
Academia |
Hill |
6.0 km |
35:45 |
5:58 |
|
| 9/13/2013 |
Run |
Academia |
Hill |
6.0 km |
33:10 |
5:32 |
|
| 9/16/2013 |
Run |
Academia |
Hill |
6.0 km |
36:00 |
6:00 |
|
| 2/26/2014 |
Run |
Academia |
Hill |
6.0 km |
38:47 |
6:28 |
|
| 3/6/2014 |
Run |
Academia |
Hill |
6.0 km |
37:00 |
6:10 |
|
| 4/14/2014 |
Run |
Academia |
Hill |
6.0 km |
40:04 |
6:41 |
|
| 6/15/2014 |
Run |
Aterro |
Hill |
6.0 km |
33:11 |
5:32 |
|
| 7/7/2014 |
Run |
Academia |
Hill |
6.0 km |
33:50 |
5:39 |
|
| 7/14/2014 |
Run |
Academia |
Hill |
6.0 km |
32:30 |
5:25 |
|
| 7/15/2014 |
Run |
Academia |
Hill |
6.0 km |
31:30 |
5:15 |
|
| 7/17/2014 |
Run |
Academia |
Hill |
6.0 km |
32:22 |
5:24 |
|
| 7/31/2014 |
Run |
Academia |
Hill |
6.0 km |
33:26 |
5:35 |
|
| 8/26/2014 |
Run |
Academia |
Hill |
6.0 km |
43:40 |
7:17 |
|
| 9/14/2014 |
Run |
Aterro |
Hill |
6.0 km |
40:00 |
6:40 |
|
| 10/4/2014 |
Run |
aterro ciclovia |
Hill |
6.0 km |
31:39 |
5:17 |
|
| 10/6/2014 |
Run |
Academia |
Hill |
6.0 km |
32:16 |
5:23 |
|
| 10/9/2014 |
Run |
Academia |
Hill |
6.0 km |
32:46 |
5:28 |
|
| 10/9/2014 |
Run |
Academia |
Hill |
6.0 km |
32:46 |
5:28 |
|
| 2/25/2015 |
Run |
aterro ciclovia |
Hill |
6.0 km |
33:31 |
5:36 |
|
| 2/26/2015 |
Run |
aterro ciclovia |
Hill |
6.0 km |
32:35 |
5:26 |
|
| 3/1/2015 |
Run |
aterro ciclovia |
Hill |
6.0 km |
32:53 |
5:29 |
|
| 3/2/2015 |
Run |
Academia |
Hill |
6.0 km |
32:20 |
5:24 |
|
| 3/4/2015 |
Run |
Academia |
Hill |
6.0 km |
31:45 |
5:18 |
|
| 3/6/2015 |
Run |
Academia |
Hill |
6.0 km |
31:02 |
5:11 |
|
| 3/8/2015 |
Run |
Academia |
Hill |
6.0 km |
1:14:00 |
12:20 |
|
| 3/10/2015 |
Run |
Academia |
Hill |
6.0 km |
32:13 |
5:23 |
|
| 3/11/2015 |
Run |
Academia |
Hill |
6.0 km |
57:00 |
9:30 |
|
| 3/12/2015 |
Run |
aterro ciclovia |
Hill |
6.0 km |
30:45 |
5:08 |
|
| 3/29/2015 |
Run |
aterro ciclovia |
Hill |
6.0 km |
56:38 |
9:27 |
|
| 4/7/2015 |
Run |
Academia |
Hill |
6.0 km |
30:56 |
5:10 |
|
| 7/11/2015 |
Run |
meia rio |
Hill |
6.0 km |
33:23 |
5:34 |
|
| 8/10/2015 |
Run |
Academia |
Hill |
6.0 km |
29:45 |
4:58 |
|
| 5/17/2012 |
Run |
Academia Harmonia |
Hill |
6.1 km |
45:50 |
7:31 |
|
| 11/8/2010 |
Run |
Academia Wellness |
Hill |
6.5 km |
38:32 |
5:56 |
|
| 12/13/2010 |
Run |
Academia Wellness |
Hill |
6.5 km |
41:58 |
6:28 |
|
| 12/14/2010 |
Run |
Academia Wellness |
Hill |
6.5 km |
38:54 |
6:00 |
|
| 12/15/2010 |
Run |
Academia Wellness |
Hill |
6.5 km |
37:50 |
5:50 |
|
| 6/25/2012 |
Run |
Academia Harmonia |
Hill |
6.5 km |
45:47 |
7:03 |
|
| 6/29/2012 |
Run |
Academia Harmonia |
Hill |
6.5 km |
39:45 |
6:07 |
|
| 2/4/2014 |
Run |
Academia |
Hill |
6.5 km |
37:45 |
5:49 |
|
| 3/17/2015 |
Run |
Academia |
Hill |
6.5 km |
34:17 |
5:17 |
|
| 1/1/2011 |
Run |
Lagoa |
Hill |
7.0 km |
37:04 |
5:18 |
|
| 2/7/2011 |
Run |
Lagoa |
Hill |
7.0 km |
41:20 |
5:55 |
|
| 2/9/2011 |
Run |
Lagoa |
Hill |
7.0 km |
39:25 |
5:38 |
|
| 2/14/2011 |
Run |
Lagoa |
Hill |
7.0 km |
39:02 |
5:35 |
|
| 6/26/2011 |
Run |
Lagoa |
Hill |
7.0 km |
39:22 |
5:38 |
|
| 6/9/2012 |
Run |
Academia Harmonia |
Hill |
7.0 km |
45:25 |
6:30 |
|
| 9/27/2012 |
Run |
Academia Harmonia |
Hill |
7.0 km |
43:54 |
6:17 |
|
| 11/7/2012 |
Run |
Academia Harmonia |
Hill |
7.0 km |
48:03 |
6:52 |
|
| 5/26/2013 |
Run |
Aterro - Ciclovia |
Hill |
7.0 km |
44:06 |
6:18 |
|
| 8/1/2013 |
Run |
Academia |
Hill |
7.0 km |
44:45 |
6:24 |
|
| 8/4/2013 |
Run |
Aterro - Ciclovia |
Hill |
7.0 km |
40:40 |
5:49 |
|
| 8/7/2013 |
Run |
Academia |
Hill |
7.0 km |
43:45 |
6:15 |
|
| 9/18/2013 |
Run |
Academia |
Hill |
7.0 km |
40:45 |
5:50 |
|
| 9/25/2013 |
Run |
Academia |
Hill |
7.0 km |
39:00 |
5:35 |
|
| 9/30/2013 |
Run |
Academia |
Hill |
7.0 km |
39:00 |
5:35 |
|
| 9/30/2013 |
Run |
Academia |
Hill |
7.0 km |
39:00 |
5:35 |
|
| 10/4/2013 |
Run |
Academia |
Hill |
7.0 km |
38:40 |
5:32 |
|
| 10/6/2013 |
Run |
Lagoa |
Hill |
7.0 km |
38:00 |
5:26 |
|
| 10/8/2013 |
Run |
Academia |
Hill |
7.0 km |
37:47 |
5:24 |
|
| 10/9/2013 |
Run |
Academia |
Hill |
7.0 km |
37:21 |
5:21 |
|
| 1/6/2014 |
Run |
Academia |
Hill |
7.0 km |
45:10 |
6:28 |
|
| 1/7/2014 |
Run |
Academia |
Hill |
7.0 km |
42:47 |
6:07 |
|
| 1/10/2014 |
Run |
Academia |
Hill |
7.0 km |
42:39 |
6:06 |
|
| 1/13/2014 |
Run |
Academia |
Hill |
7.0 km |
41:49 |
5:59 |
|
| 1/14/2014 |
Run |
Academia |
Hill |
7.0 km |
44:35 |
6:23 |
|
| 1/16/2014 |
Run |
Academia |
Hill |
7.0 km |
40:40 |
5:49 |
|
| 1/28/2014 |
Run |
Academia |
Hill |
7.0 km |
49:00 |
7:00 |
|
| 1/29/2014 |
Run |
Academia |
Hill |
7.0 km |
49:00 |
7:00 |
|
| 1/31/2014 |
Run |
Academia |
Hill |
7.0 km |
38:20 |
5:29 |
|
| 2/12/2014 |
Run |
Academia |
Hill |
7.0 km |
59:00 |
8:26 |
|
| 2/13/2014 |
Run |
Academia |
Hill |
7.0 km |
41:40 |
5:58 |
|
| 2/25/2014 |
Run |
Academia |
Hill |
7.0 km |
40:55 |
5:51 |
|
| 3/10/2014 |
Run |
Academia |
Hill |
7.0 km |
41:00 |
5:52 |
|
| 3/11/2014 |
Run |
Academia |
Hill |
7.0 km |
40:00 |
5:43 |
|
| 3/13/2014 |
Run |
Academia |
Hill |
7.0 km |
38:00 |
5:26 |
|
| 3/21/2014 |
Run |
Academia |
Hill |
7.0 km |
39:10 |
5:36 |
|
| 4/1/2014 |
Run |
Academia |
Hill |
7.0 km |
45:00 |
6:26 |
|
| 4/2/2014 |
Run |
Academia |
Hill |
7.0 km |
40:00 |
5:43 |
|
| 4/3/2014 |
Run |
Academia |
Hill |
7.0 km |
38:00 |
5:26 |
|
| 4/7/2014 |
Run |
Academia |
Hill |
7.0 km |
45:00 |
6:26 |
|
| 8/18/2014 |
Run |
Academia |
Hill |
7.0 km |
42:00 |
6:00 |
|
| 9/22/2014 |
Run |
Academia |
Hill |
7.0 km |
38:54 |
5:34 |
|
| 2/4/2015 |
Run |
aterro ciclovia |
Hill |
7.0 km |
45:58 |
6:34 |
|
| 3/26/2015 |
Run |
Academia |
Hill |
7.0 km |
37:35 |
5:23 |
|
| 4/3/2015 |
Run |
Academia |
Hill |
7.0 km |
36:37 |
5:14 |
|
|