Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/24/2020 Run   Race 3.1 mi 17:10 5:32
9/1/2018 Run   Race 3.2 mi 16:40 5:17
8/17/2013 Run   Race 3.1 mi 16:13 5:10
5/5/2013 Run   Race 3.2 mi 16:06 5:05
5/4/2013 Run   Race 3.1 mi 15:57 5:05
11/22/2012 Run   Race 3.1 mi 15:52 5:06
11/17/2012 Run   Race 3.2 mi 16:03 5:06
5/20/2012 Run   Race 3.2 mi 16:08 5:08
12/11/2011 Run
WS 5K
Race 3.1 mi 15:27 4:59
12/10/2011 Run   Race 3.1 mi 18:49 6:02
12/3/2011 Run   Race 3.1 mi 15:29 4:59
11/19/2011 Run   Race 3.1 mi 15:40 5:01
10/22/2011 Run   Race 3.1 mi 15:27 4:59