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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
1/9/2016
Run
Long
10.1 mi
1:25:31
8:28
1/28/2017
Run
Easy
10.1 mi
1:30:49
9:01
9/2/2017
Run
Long
10.1 mi
1:36:58
9:38
12/7/2012
Run
Default
10.1 mi
1:23:19
8:17
1/6/2016
Run
Long
10.0 mi
1:31:03
9:05
2/16/2014
Run
Easy
10.0 mi
1:44:29
10:25
6/3/2012
Run
Default
10.0 mi
1:39:28
9:56
6/4/2017
Run
Treadmill
Easy
10.0 mi
1:36:08
9:36
5/30/2017
Run
Easy
10.0 mi
1:30:44
9:04
4/6/2015
Run
Easy
10.0 mi
1:35:03
9:30
3/15/2015
Run
Tempo
10.0 mi
1:22:16
8:13
12/31/2013
Run
Easy
10.0 mi
1:24:08
8:24
10/3/2013
Run
Long
10.0 mi
1:27:57
8:47
1/26/2019
Run
Easy
10.0 mi
1:32:26
9:15
7/30/2017
Run
Easy
10.0 mi
1:29:46
8:59
7/11/2017
Run
Easy
10.0 mi
1:31:26
9:09
7/9/2017
Run
Easy
10.0 mi
1:34:01
9:24
7/2/2017
Run
Easy
10.0 mi
1:41:48
10:11
5/23/2017
Run
Treadmill
Easy
10.0 mi
1:31:33
9:09
4/19/2015
Run
Long
10.0 mi
1:23:03
8:18
5/31/2014
Run
Long
10.0 mi
1:34:20
9:26
12/1/2013
Run
Long
10.0 mi
1:22:32
8:15
4/17/2010
Run
Default
10.0 mi
1:34:11
9:26
5/28/2011
Run
Default
10.0 mi
1:26:00
8:37
4/14/2022
Run
Long
10.0 mi
8/21/2021
Run
Long
10.0 mi
1:33:16
9:20
12/2/2018
Run
Treadmill
Easy
10.0 mi
1:42:10
10:13
3/2/2013
Run
Long
10.0 mi
1:23:04
8:20
9/10/2009
Bike
Default
9.3 mi
46:04
4:57
1/12/2013
Run
Long
9.3 mi
1:14:18
8:02
1/18/2014
Run
Easy
9.2 mi
1:15:13
8:14
1/11/2015
Run
Long
9.1 mi
1:21:32
8:56
6/20/2017
Run
Easy
9.1 mi
1:22:31
9:03
5/26/2012
Run
Default
9.0 mi
1:21:14
9:01
8/14/2021
Run
Long
9.0 mi
1:25:13
9:28
7/24/2021
Run
Easy
9.0 mi
1:31:14
10:08
1/21/2017
Run
Easy
9.0 mi
1:23:05
9:14
7/23/2016
Run
Long
9.0 mi
1:25:03
9:27
6/25/2016
Run
Long
9.0 mi
1:24:55
9:26
2/7/2015
Run
Long
9.0 mi
1:13:17
8:08
5/22/2011
Run
Default
9.0 mi
1:17:55
8:40
1/20/2019
Run
Treadmill
Easy
9.0 mi
1:29:14
9:55
3/16/2014
Run
Easy
9.0 mi
1:20:05
8:54
5/1/2020
Bike
Easy
8.9 mi
1:31:00
10:13
2/21/2014
Run
Easy
8.7 mi
1:31:38
10:35
7/7/2012
Run
Default
8.6 mi
1:18:35
9:11
5/24/2020
Bike
Easy
8.5 mi
1:19:43
9:26
1/5/2013
Run
Long
8.4 mi
1:30:05
10:45
8/16/2014
Bike
Default
8.3 mi
1:29:06
10:45
10/22/2013
Run
Easy
8.3 mi
1:12:14
8:43
4/3/2013
Run
Easy
8.2 mi
1:04:31
7:52
3/27/2015
Run
Tempo
8.2 mi
1:07:51
8:20
12/5/2012
Run
Default
8.2 mi
1:07:05
8:14
4/1/2015
Run
Easy
8.1 mi
1:07:13
8:20
1/11/2014
Run
Easy
8.1 mi
1:06:00
8:11
3/5/2013
Run
Tempo
8.1 mi
1:02:56
7:49
4/27/2013
Run
Long
8.1 mi
1:10:50
8:48
5/12/2012
Run
Default
8.0 mi
1:14:05
9:13
3/18/2015
Run
Tempo
8.0 mi
1:05:42
8:11
3/11/2015
Run
Easy
8.0 mi
1:12:22
9:01
3/9/2015
Run
Easy
8.0 mi
1:39:11
12:22
3/20/2013
Run
Treadmill
Tempo
8.0 mi
1:06:16
8:16
3/2/2013
Run
Long
8.0 mi
1:08:59
8:37
1/10/2010
Bike
Default
8.0 mi
1:01:48
7:43
4/25/2015
Run
Long
8.0 mi
1:02:47
7:51
6/4/2011
Run
Default
8.0 mi
1:10:02
8:46
4/24/2010
Run
Default
8.0 mi
1:15:00
9:23
7/31/2021
Run
Treadmill
Long
8.0 mi
1:13:20
9:10
3/4/2015
Run
Treadmill
Easy
8.0 mi
1:07:20
8:25
1/15/2014
Run
Easy
7.8 mi
1:04:03
8:16
12/15/2014
Run
Easy
7.6 mi
1:04:14
8:28
6/30/2012
Run
Default
7.6 mi
1:09:01
9:05
12/2/2012
Run
Default
7.6 mi
1:19:01
10:28
11/6/2014
Run
Easy
7.5 mi
1:02:11
8:15
12/3/2022
Run
Long
7.5 mi
2:16:36
18:09
9/27/2009
Bike
Default
7.4 mi
55:19
7:32
12/18/2013
Run
Tempo
7.3 mi
58:05
7:55
4/22/2014
Run
Easy
7.3 mi
1:01:56
8:33
10/6/2015
Run
Easy
7.2 mi
1:02:11
8:38
12/21/2013
Run
Easy
7.1 mi
59:59
8:25
10/8/2013
Run
Easy
7.1 mi
59:05
8:18
2/13/2013
Run
Tempo
7.1 mi
53:57
7:36
8/1/2012
Run
Default
7.1 mi
1:00:00
8:29
8/31/2017
Run
Easy
7.1 mi
1:06:39
9:28
6/8/2017
Run
Easy
7.1 mi
1:03:34
9:01
1/17/2014
Run
Easy
7.1 mi
56:47
8:04
5/31/2013
Run
Easy
7.1 mi
59:33
8:27
9/19/2013
Run
Easy
7.0 mi
59:48
8:30
1/8/2014
Run
Tempo
7.0 mi
54:55
7:49
9/24/2012
Run
Default
7.0 mi
57:26
8:11
8/9/2017
Run
Easy
7.0 mi
1:03:25
9:03
5/25/2017
Run
Easy
7.0 mi
1:04:30
9:12
3/20/2017
Run
Easy
7.0 mi
1:01:40
8:48
11/7/2013
Run
Easy
7.0 mi
58:10
8:18
2/21/2013
Run
Easy
7.0 mi
59:36
8:30
8/17/2017
Run
Easy
7.0 mi
1:05:20
9:20
8/1/2017
Run
Easy
7.0 mi
1:02:25
8:55
6/29/2017
Run
Easy
7.0 mi
1:06:10
9:27
6/27/2017
Run
Easy
7.0 mi
1:04:57
9:16
6/22/2017
Run
Easy
7.0 mi
1:01:34
8:47
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