Notes
Went for a run. Yep. Wanted to go for an hour but I had an essay to write or else I would have missed out on $200,000. And dang, I really needed those fifteen minutes, because if I had run for like ten more minutes the post office would have closed before I had the essay written and everything sent out. So guess I picked right this time. Oh well. I mean, I felt alright, my quads were kind of tired, not too bad, but definitely not up to running 5 at a 9 minute pace. Darn. I mean, I guess I should have expected to need more recovery time than 1 day after running like more than I've run in about 3 months. But whatever. I can't complain.