| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2007 |
Run |
Gibson Island |
Easy |
4.0 mi |
32:24 |
8:06 |
 |
| 3/29/2007 |
Run |
Gibson Island |
Long |
7.9 mi |
1:04:11 |
8:08 |
|
| 2/16/2007 |
Run |
Gibson Island |
Long |
7.0 mi |
54:07 |
7:44 |
|
| 12/14/2006 |
Run |
Gibson Island |
Easy |
8.0 mi |
1:10:49 |
8:52 |
|
| 12/6/2006 |
Run |
Gibson Island |
Tempo |
5.8 mi |
44:06 |
7:40 |
|
| 11/6/2006 |
Run |
Gibson Island |
Easy |
5.8 mi |
56:14 |
9:46 |
|
|