Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
10/27/2012 Run
Gebung/Sanford
Long 20.0 mi 2:38:53 7:57
7/26/2013 Run
Gebung/Sanford
Easy 16.0 mi 2:22:13 8:54
4/25/2014 Run
Gebung/Sanford
Tempo 15.0 mi 1:48:54 7:16
6/21/2014 Run
Gebung/Sanford
Tempo 15.1 mi 1:49:43 7:17
7/5/2014 Run
Gebung/Sanford
Long 20.0 mi 2:37:34 7:52
8/29/2015 Run
Gebung/Sanford
Long 21.0 mi 2:52:27 8:12
9/12/2015 Run
Gebung/Sanford
Long 20.4 mi 2:59:26 8:48