Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/11/2015 Run
Chicago Marathon
Race 26.2 mi 3:25:50 7:52
12/26/2014 Run
Marjan 10k - Split, Croatia
Race 6.2 mi 40:42 6:34
10/29/2014 Run
Time Trial
Race 1600.0 m 5:45 5:48
5/17/2014 Run
Brooklyn Half-Marathon
Race 13.1 mi 1:52:56 8:38
5/10/2014 Run
UVA Masters Mile
Race 1.0 mi 5:19 5:20
4/21/2014 Run
Boston Marathon
Race 26.2 mi 3:31:48 8:06
3/16/2014 Run
Tobacco Road Marathon
Race 26.2 mi 2:59:34 6:52
1/1/2014 Run
CTC New Year's Day 5K
Race 5.0 km 18:39 6:01
12/14/2013 Run
Jingle Bell 5K
Race 3.1 mi 19:35 6:20
12/7/2013 Run
Monticello Classic 5K
Race 5.0 km 18:56 6:06
11/3/2013 Run
NYC Marathon
Race 26.2 mi 3:04:01 7:02
9/14/2013 Run
Indiana: Emerald City Hustle 5K
Race 5.0 km 18:03 5:49
6/1/2013 Run
ParkRun: Alice Holt (UK)
Race 5.0 km 22:19 7:11
3/16/2013 Run
NYCRUNS - Riverside Park 5K
Race 5.0 km 19:55 6:25
1/1/2013 Run
CTC New Year's Day 5K
Race 5.0 km 19:39 6:20
12/15/2012 Run
Jingle Bell 5K
Race 5.0 km 19:25 6:15
11/18/2012 Run
Philadelphia Marathon
Race 26.2 mi 3:08:43 7:13
7/4/2012 Run
4th of July 5K
Race 5.0 km 20:06 6:29
6/16/2012 Run
CTC Free 5K: Rivanna River Park
Race 5.0 km 19:08 6:10
5/19/2012 Run
Berkeley Glenn RoadRunner 5K
Race 5.0 km 19:38 6:20
3/18/2012 Run
Virginia Beach Marathon (2012)
Race 26.2 mi 3:32:11 8:06
3/11/2012 Run   Race 1.0 mi 5:51 5:51
2/11/2012 Run
Amnesty International 5K
Race 5.0 km 21:34 6:57
12/10/2011 Run
Freedom 5k
Race 5.0 km 21:56 7:04
11/5/2011 Run
Run For Shelter 5K
Race 5.0 km 23:06 7:27
6/4/2011 Run
Cville: Wounded Warrior 5k
Race 5.0 km 26:07 8:25