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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
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Courses
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Distance
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White Squirrel 5K
Waynesville, NC
waynesville Main Street Mile
Washington DC
Virginia Tech
USF Stampede Run
USF Championship
Treadmill
Transylvania Runners New Year's Mile
Town and Country 5k
Time Trial
Thomas Wolfe 8K
The Bear
Temple Terrace Road Race
Tampa Bay Marathon
Summer Series
strawberry festival 10k
steep work hill
0.13 mi
St. Pattys Day 10k
Spruce Pine
Spinx Run Fest Marathon
SC Senior Games
Rosman, NC
Rosman Veterans Day 5K
5 km
Rosman
Robinsons Symphony Clasic
Richland Hill Loop
Raindeer 5K
Race warm up or cool down
Quebec City Marathon
Quebec City
PUC VII
PUC VI
PUC V
PUC IV
Pisgah National Forest
Phoenix
Oskar Blues 4 miles
North Slope Trail
Normal noon run
5.03 mi
New Flight of the Vampire
3.1 mi
NC State
NC Senior Games 1500
NC Senior Games 10K
national senior games 5k and 10k course
3.21 mi
National Senior Games 5K
National Senior Games 1500
National Senior Games 10K
Mills River 5K
mile 1 of lunch time run
1.07 mi
McDill Air Force HM
Marine Corp Marathon
Marathon Course
Lunch Work Run
Linville, NC
Legacy Run HM
Legacy Run 15K
15 km
Land of Waterfalls Senior Games 5K
Land of Waterfalls Senior Games
Julie and Todd
hour 45 route
11.28 mi
Hot Chocolate 10K
Greenville, SC
Green Valley 10 mile RR
green valley 10 mile
10 mi
Grandfather Mountain
Gradual Work Hill
0.2 mi
Gold Coast HM
Gasparilla distance classic
Gandy Bridge
Frostbite 5K
Flight of the Vampire 10K 2013
6.2 mi
Flight of the Vampire 10K
6.2 mi
Flight of the vampire
3.11 mi
Fleet Feet 5K (not)
Flatlanders Challenge
Feb 2014 18 miler
18.32 mi
Fayetteville
Ephrata Firecracker 5 miles
Dupont Forest
Duke
DNS: Florida Festival Marathon
Davis Islands
Davidson River Campground
Cradle to Grave 30K Trail
Charlotte, nc
Chapel Hill
Camp Rockmont
Bull Run 1985
Bull Run 1983
Brevard Firecracker 5K
Brevard College
Brevard 18 miler
18.32 mi
Brevard
Brandon Track
Brandon Balloon Festival
Boston Marathon 25 and 26
Boston Marathon
Blue Ridge Relay - Leg 36
Blue Ridge Relay - Leg 24
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