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Summary
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Bike: Easy
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9/16/2008
Date
5:00 PM
Time
12.1 mi
Distance
40:00
Duration
18.1 mi / hr
Speed
Health
Weight
171.2 lb
Avg HR
150 bpm
Max HR
156 bpm
Rest HR
63 bpm
kilojoules
2138
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
random
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