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Summary
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Run: Easy
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9/16/2008
Date
4:30 PM
Time
3 mi
Distance
23:31
Duration
7:51 mi
Pace
Equipment
adidas Boston Classic
Health
Weight
171.2 lb
Avg HR
172 bpm
Max HR
181 bpm
Rest HR
63 bpm
kilojoules
1626
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
random
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