Run: Interval Previous Next

1/28/2009

8:45 PM

4009 m

17:32

7:03 mi

Health

173.8 lb
1371

Ratings

9 / 10
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Notes

6x400 in 88 avg. with 2:00 rest. First workout in who knows how long. First one I was robot like, but loosened up after that. About 42-45 splits on avg.

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