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Run: Medium Previous Next

1/27/2009

Date

8:00 PM

Time

3.1 mi

Distance

24:16

Duration

7:49 mi

Pace

Equipment

adidas Boston Classic

Health

Weight173.8 lb

Avg HR171 bpm

Max HR185 bpm

Rest HR55 bpm

kilojoules1711

Ratings

Effort6 / 10

Map

Courserandom

Notes

Last mile under 7:30

Comments