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Summary
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Run: Easy
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11/8/2009
Date
7:00 PM
Time
4 mi
Distance
34:53
Duration
8:44 mi
Pace
Equipment
adidas Boston Classic (Blue and whites)
Health
Weight
165 lb
Avg HR
161 bpm
Max HR
170 bpm
Rest HR
65 bpm
kilojoules
2090
Weather
Temperature
77 F
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
random
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