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Summary
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Run: Long
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11/11/2009
Date
9:00 AM
Time
7 mi
Distance
57:48
Duration
8:16 mi
Pace
Equipment
adidas Boston Classic (Blue and whites)
Health
Weight
161 lb
Avg HR
171 bpm
Max HR
184 bpm
Rest HR
58 bpm
kilojoules
3568
Weather
Temperature
68 F
Conditions
Ratings
Effort
9 / 10
Quality
6 / 10
Map
Course
random
Comments
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