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Summary
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Bike: Easy
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1/26/2009
Date
7:15 PM
Time
3 mi
Distance
9:21
Duration
19.25 mi / hr
Speed
Health
Weight
174 lb
Avg HR
169 bpm
Max HR
174 bpm
Rest HR
49 bpm
kilojoules
564
Ratings
Effort
4 / 10
Map
Course
random
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