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Summary
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Run: Hard
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1/19/2009
Date
6:30 PM
Time
3.8 mi
Distance
29:59
Duration
7:59 mi
Pace
Equipment
adidas Boston Classic
Health
Weight
173.2 lb
Avg HR
182 bpm
Max HR
194 bpm
Rest HR
56 bpm
kilojoules
2062
Ratings
Effort
10 / 10
Map
Course
random
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