| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2007 |
Run |
24th St. and back |
Easy |
4.4 mi |
36:46 |
8:20 |
 |
| 9/13/2007 |
Run |
24th St. and back |
Easy |
4.4 mi |
39:29 |
8:56 |
|
| 9/17/2007 |
Run |
24th St. and back |
Easy |
4.4 mi |
35:10 |
7:58 |
|
| 1/22/2008 |
Run |
24th St. and back |
Medium |
4.4 mi |
36:28 |
8:16 |
|
| 2/4/2008 |
Run |
24th St. and back |
Hard |
4.4 mi |
37:49 |
8:34 |
|
|