Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
12/19/2013 Ski   Downhill 8.0 mi    
12/20/2013 Ski   Downhill 9.0 mi    
1/13/2014 Ski   Downhill 11.0 mi    
1/14/2014 Ski   Downhill 3.0 mi    
2/28/2014 Ski   Downhill 12.0 mi    
3/7/2014 Ski   Downhill 14.0 mi    
3/10/2014 Ski   Downhill 9.0 mi    
3/11/2014 Ski   Downhill 7.0 mi    
4/3/2014 Run   Default 3.8 mi    
4/13/2014 Run   Default 399.0 mi    
8/31/2014 Bike   Hill 10.0 mi    
9/2/2014 Bike   Easy 4.0 mi    
9/6/2014 Bike   Race 14.0 mi    
6/30/2012 Bike   Default   0:01  
6/28/2012 Bike   Default   0:02  
4/5/2012 Run   Default   0:03  
10/19/2013 Pilates   Default   0:05  
7/7/2013 Strength       0:10  
7/29/2013 Swim
Pool
 Free Style   0:10  
7/29/2013 Bike   Easy   0:10  
2/1/2014 Pilates   Default   0:10  
1/2/2013 Walk   Default   0:15  
1/3/2013 Walk   Default   0:15  
3/30/2013 Strength       0:15  
6/23/2013 Strength       0:15  
9/14/2013 Strength       0:15  
9/16/2013 Swim   Mixed   0:15  
3/3/2014 Run   Easy   0:15  
8/31/2014 Swim   Free Style 0.3 mi 0:15 0:46
6/9/2013 Strength       0:18  
2/16/2013 Strength       0:20  
7/2/2013 Swim
Pool
 Free Style 0.3 mi 0:20 1:07
9/2/2013 Strength       0:20  
1/9/2014 Rowing   Default   0:20  
2/1/2014 Rowing   Rowing   0:20  
3/3/2014 Walk   Default   0:20  
12/28/2014 Walk   Default 1.2 mi 0:20 0:18
12/28/2014 Walk   Default 1.0 mi 0:20 0:20
10/6/2012 Run   Default 0.1 mi 0:21 7:02
10/6/2012 Run   Default 0.1 mi 0:23 7:38
1/3/2013 Rowing   Rowing 3775.0 m 0:30 0:13
1/7/2013 Rowing   Rowing 3352.0 m 0:30 0:15
10/19/2013 Rowing   Rowing 3371.0 m 0:30 0:15
10/20/2013 Rowing   Rowing 3747.0 m 0:30 0:13
11/16/2013 Rowing   Rowing   0:30  
11/18/2013 Rowing   Default   0:30  
11/19/2013 Rowing   Default   0:30  
12/9/2013 Rowing   Rowing   0:30  
1/6/2014 Rowing   Default   0:30  
3/4/2014 Rowing   Rowing   0:30  
3/12/2014 Rowing   Rowing   0:30  
1/2/2015 Walk   Default 1.6 mi 0:31 0:20
1/26/2014 Rowing   Rowing 4240.0 m 0:35 0:14
12/31/2014 Walk   Default 2.2 mi 0:40 0:19
1/5/2013 Yoga   Yoga   1:00  
1/6/2013 Yoga   Yoga   1:00  
1/12/2013 Yoga
Ashtanga Yoga
 Yoga   1:00  
3/30/2013 Yoga   Yoga   1:00  
4/20/2013 Yoga   Yoga   1:00  
6/29/2013 Yoga   Yoga   1:00  
7/9/2013 Yoga   Yoga   1:00  
7/13/2013 Yoga   Yoga   1:00  
7/29/2013 Yoga   Yoga   1:00  
10/25/2013 Yoga   Default   1:00  
12/13/2013 Pilates   Default   1:00  
3/29/2014 Yoga   Default   1:00  
12/30/2014 Walk   Default 3.9 mi 1:12 0:19
1/22/2013 Yoga
Ashtanga Yoga
 Yoga   1:15  
2/5/2013 Yoga
Ashtanga Yoga
 Yoga   1:15  
2/7/2013 Yoga
Ashtanga Yoga
 Yoga   1:15  
2/12/2013 Yoga   Yoga   1:15  
2/14/2013 Yoga   Default   1:15  
2/19/2013 Yoga   Default   1:15  
2/26/2013 Yoga   Yoga   1:15  
4/2/2013 Yoga   Yoga   1:15  
4/9/2013 Yoga   Yoga   1:15  
4/11/2013 Yoga   Yoga   1:15  
4/16/2013 Yoga   Yoga   1:15  
6/11/2013 Yoga   Default   1:15  
6/18/2013 Yoga   Default   1:15  
9/10/2013 Yoga   Default   1:15  
9/17/2013 Yoga   Default   1:15  
1/7/2014 Pilates   Default   1:15  
1/10/2014 Pilates   Default   1:15  
3/11/2013 Run   Easy 0.1 mi 1:18 14:32
3/9/2013 Run   Easy 0.2 mi 1:28 9:46
10/28/2012 Run   Default 0.1 mi 1:29 11:24
1/10/2013 Yoga   Yoga   1:30  
12/29/2014 Walk   Default 4.6 mi 1:30 0:20
7/4/2013 Kayaking
Hamilton House River
 Rowing   2:00  
12/17/2013 Pilates   Default   2:00  
2/10/2014 Ski   Downhill 6.0 mi 2:30 0:25
1/31/2014 Ski   Downhill 12.0 mi 3:30 0:18
2/3/2014 Ski   Downhill 11.0 mi 4:00 0:22
10/20/2013 Pilates   Default   5:45  
9/13/2012 Run   Default 0.6 mi 6:18 10:01
7/31/2012 Run   Default 1.1 mi 10:02 9:34
9/6/2014 Swim   Race 0.3 mi 10:29 34:57
8/30/2013 Run   Easy 1.0 mi 10:36 10:24
4/17/2012 Run   Default 1.0 mi 10:48 10:42
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