Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/26/2014 Run   Default 6.0 mi 56:13 9:23
9/20/2014 Run   Default 6.0 mi 1:03:05 10:29
10/4/2014 Run   Long 6.1 mi 1:03:44 10:32
6/22/2014 Run   Race 6.2 mi 1:13:28 11:51
3/2/2014 Run   Race 6.2 mi 57:56 9:20
10/18/2014 Run   Race 6.2 mi 1:05:29 10:32
9/24/2014 Run   Default 6.4 mi 1:08:48 10:51
1/5/2014 Run   Race 6.4 mi 59:40 9:23
2/25/2014 Run   Easy 6.5 mi 1:09:55 10:46
11/15/2014 Run   Default 7.0 mi 1:12:38 10:23
9/28/2014 Run   Long 7.3 mi 1:32:14 12:44
11/8/2014 Run   Long 7.8 mi 1:47:39 13:45
7/19/2014 Run   Long 7.9 mi 1:26:39 11:03
4/5/2014 Run   Default 8.0 mi 1:23:48 10:29
8/2/2014 Run   Long 8.0 mi 1:27:43 10:58
9/14/2014 Run   Default 8.0 mi 1:28:28 11:04
8/9/2014 Run   Long 8.4 mi 1:44:37 12:24
7/11/2014 Run   Long 8.8 mi 1:36:48 11:00
1/25/2014 Run   Default 9.2 mi 1:44:12 11:22
8/16/2014 Run   Default 9.5 mi 1:55:08 12:08
10/11/2014 Run   Long 9.5 mi 1:38:17 10:21
5/4/2014 Run   Race 10.0 mi 1:34:27 9:28
11/22/2014 Run   Long 10.0 mi 1:49:11 10:54
6/29/2014 Run   Long 10.0 mi 2:02:37 12:13
2/16/2014 Run   Long 10.8 mi 2:00:00 11:07
3/29/2014 Run   Default 11.2 mi 2:01:54 10:51
2/9/2014 Run   Race 12.8 mi 3:39:59 17:12
1/19/2014 Run   Default 13.1 mi 2:40:00 12:13
10/19/2014 Run   Race 13.1 mi 2:14:15 10:15
9/6/2014 Run   Long 13.1 mi 2:37:18 12:00
3/8/2014 Run   Long 16.0 mi 2:53:54 10:53
1/12/2014 Run   Long 20.1 mi 4:19:44 12:57
3/15/2014 Run   Long 20.2 mi 3:37:23 10:46
2/22/2014 Run   Long 20.2 mi 3:49:54 11:23
3/23/2014 Run   Long 20.2 mi 4:12:50 12:30
4/12/2014 Run   Race 26.4 mi 4:55:55 11:13