Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
3/26/2014 |
Run |
|
Default |
6.0 mi |
56:13 |
9:23 |
|
9/20/2014 |
Run |
|
Default |
6.0 mi |
1:03:05 |
10:29 |
|
10/4/2014 |
Run |
|
Long |
6.1 mi |
1:03:44 |
10:32 |
|
6/22/2014 |
Run |
|
Race |
6.2 mi |
1:13:28 |
11:51 |
|
3/2/2014 |
Run |
|
Race |
6.2 mi |
57:56 |
9:20 |
|
10/18/2014 |
Run |
|
Race |
6.2 mi |
1:05:29 |
10:32 |
|
9/24/2014 |
Run |
|
Default |
6.4 mi |
1:08:48 |
10:51 |
|
1/5/2014 |
Run |
|
Race |
6.4 mi |
59:40 |
9:23 |
|
2/25/2014 |
Run |
|
Easy |
6.5 mi |
1:09:55 |
10:46 |
|
11/15/2014 |
Run |
|
Default |
7.0 mi |
1:12:38 |
10:23 |
|
9/28/2014 |
Run |
|
Long |
7.3 mi |
1:32:14 |
12:44 |
|
11/8/2014 |
Run |
|
Long |
7.8 mi |
1:47:39 |
13:45 |
|
7/19/2014 |
Run |
|
Long |
7.9 mi |
1:26:39 |
11:03 |
|
4/5/2014 |
Run |
|
Default |
8.0 mi |
1:23:48 |
10:29 |
|
8/2/2014 |
Run |
|
Long |
8.0 mi |
1:27:43 |
10:58 |
|
9/14/2014 |
Run |
|
Default |
8.0 mi |
1:28:28 |
11:04 |
|
8/9/2014 |
Run |
|
Long |
8.4 mi |
1:44:37 |
12:24 |
|
7/11/2014 |
Run |
|
Long |
8.8 mi |
1:36:48 |
11:00 |
|
1/25/2014 |
Run |
|
Default |
9.2 mi |
1:44:12 |
11:22 |
|
8/16/2014 |
Run |
|
Default |
9.5 mi |
1:55:08 |
12:08 |
|
10/11/2014 |
Run |
|
Long |
9.5 mi |
1:38:17 |
10:21 |
|
5/4/2014 |
Run |
|
Race |
10.0 mi |
1:34:27 |
9:28 |
|
11/22/2014 |
Run |
|
Long |
10.0 mi |
1:49:11 |
10:54 |
|
6/29/2014 |
Run |
|
Long |
10.0 mi |
2:02:37 |
12:13 |
|
2/16/2014 |
Run |
|
Long |
10.8 mi |
2:00:00 |
11:07 |
|
3/29/2014 |
Run |
|
Default |
11.2 mi |
2:01:54 |
10:51 |
|
2/9/2014 |
Run |
|
Race |
12.8 mi |
3:39:59 |
17:12 |
|
1/19/2014 |
Run |
|
Default |
13.1 mi |
2:40:00 |
12:13 |
|
10/19/2014 |
Run |
|
Race |
13.1 mi |
2:14:15 |
10:15 |
|
9/6/2014 |
Run |
|
Long |
13.1 mi |
2:37:18 |
12:00 |
|
3/8/2014 |
Run |
|
Long |
16.0 mi |
2:53:54 |
10:53 |
|
1/12/2014 |
Run |
|
Long |
20.1 mi |
4:19:44 |
12:57 |
|
3/15/2014 |
Run |
|
Long |
20.2 mi |
3:37:23 |
10:46 |
|
2/22/2014 |
Run |
|
Long |
20.2 mi |
3:49:54 |
11:23 |
|
3/23/2014 |
Run |
|
Long |
20.2 mi |
4:12:50 |
12:30 |
|
4/12/2014 |
Run |
|
Race |
26.4 mi |
4:55:55 |
11:13 |
|
|