| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/25/2010 |
Swim |
Pool |
Free Style |
500.0 yd |
1:00:00 |
3:31:13 |
 |
| 1/26/2010 |
Swim |
Pool |
Free Style |
700.0 yd |
1:00:00 |
2:30:52 |
|
| 2/11/2010 |
Swim |
Pool |
Free Style |
800.0 yd |
1:00:00 |
2:12:01 |
|
| 1/28/2010 |
Swim |
Pool |
Free Style |
800.0 yd |
1:00:00 |
2:12:01 |
|
| 1/22/2010 |
Swim |
Pool |
Mixed |
1000.0 yd |
1:00:00 |
1:45:37 |
|
| 2/25/2010 |
Swim |
Pool |
Free Style |
1100.0 yd |
1:00:00 |
1:36:01 |
|
| 2/9/2010 |
Swim |
Pool |
Free Style |
1100.0 yd |
1:00:00 |
1:36:01 |
|
| 3/27/2010 |
Swim |
Pool |
Free Style |
850.0 yd |
45:00 |
1:33:11 |
|
| 6/8/2010 |
Swim |
Pool |
Free Style |
800.0 yd |
40:00 |
1:28:01 |
|
| 2/18/2010 |
Swim |
Pool |
Free Style |
1200.0 yd |
1:00:00 |
1:28:01 |
|
| 2/16/2010 |
Swim |
Pool |
Free Style |
1000.0 yd |
50:00 |
1:28:01 |
|
| 2/2/2010 |
Swim |
Pool |
Free Style |
1250.0 yd |
1:00:00 |
1:24:29 |
|
| 6/15/2010 |
Swim |
Pool |
Free Style |
1400.0 yd |
1:00:00 |
1:15:26 |
|
| 2/23/2010 |
Swim |
Pool |
Free Style |
1400.0 yd |
1:00:00 |
1:15:26 |
|
| 10/12/2010 |
Swim |
Pool |
Free Style |
1500.0 yd |
1:00:00 |
1:10:25 |
|
| 6/24/2010 |
Swim |
Pool |
Free Style |
1500.0 yd |
1:00:00 |
1:10:25 |
|
| 6/9/2010 |
Swim |
East Canyon Reservoir |
Free Style |
500.0 yd |
20:00 |
1:10:25 |
|
| 6/3/2010 |
Swim |
Pool |
Free Style |
1500.0 yd |
1:00:00 |
1:10:25 |
|
| 11/18/2010 |
Swim |
Pool |
Free Style |
1300.0 yd |
50:00 |
1:07:42 |
|
| 1/6/2011 |
Swim |
Pool |
Free Style |
1600.0 yd |
1:00:00 |
1:06:01 |
|
| 10/19/2010 |
Swim |
Pool |
Free Style |
1600.0 yd |
1:00:00 |
1:06:01 |
|
| 9/28/2010 |
Swim |
Pool |
Free Style |
1600.0 yd |
1:00:00 |
1:06:01 |
|
| 9/2/2010 |
Swim |
Pool |
Free Style |
1200.0 yd |
45:00 |
1:06:01 |
|
| 6/7/2010 |
Swim |
Pineview |
Free Style |
400.0 yd |
15:00 |
1:06:01 |
|
| 3/6/2010 |
Swim |
Pool |
Free Style |
1600.0 yd |
1:00:00 |
1:06:01 |
|
| 3/4/2010 |
Swim |
Pool |
Free Style |
1600.0 yd |
1:00:00 |
1:06:01 |
|
| 2/4/2010 |
Swim |
Pool |
Free Style |
1600.0 yd |
1:00:00 |
1:06:01 |
|
| 3/25/2010 |
Swim |
Pool |
Free Style |
1650.0 yd |
1:00:00 |
1:04:01 |
|
| 3/23/2010 |
Swim |
Pool |
Free Style |
1650.0 yd |
1:00:00 |
1:04:01 |
|
| 3/2/2010 |
Swim |
Pool |
Free Style |
1650.0 yd |
1:00:00 |
1:04:01 |
|
| 2/27/2010 |
Swim |
Pool |
Free Style |
1100.0 yd |
40:00 |
1:04:01 |
|
| 12/21/2010 |
Swim |
Pool |
Free Style |
1700.0 yd |
1:00:00 |
1:02:08 |
|
| 12/16/2010 |
Swim |
Pool |
Free Style |
1700.0 yd |
1:00:00 |
1:02:08 |
|
| 11/30/2010 |
Swim |
Pool |
Free Style |
1700.0 yd |
1:00:00 |
1:02:08 |
|
| 11/11/2010 |
Swim |
Pool |
Free Style |
1700.0 yd |
1:00:00 |
1:02:08 |
|
| 9/21/2010 |
Swim |
Pool |
Free Style |
1700.0 yd |
1:00:00 |
1:02:08 |
|
| 2/10/2011 |
Swim |
Pool |
Free Style |
1600.0 m |
1:00:00 |
1:00:22 |
|
| 4/13/2010 |
Swim |
Pool |
Free Style |
1750.0 yd |
1:00:00 |
1:00:21 |
|
| 5/3/2011 |
Swim |
Pool |
Free Style |
1800.0 yd |
1:00:00 |
58:41 |
|
| 4/3/2010 |
Swim |
Pool |
Free Style |
900.0 yd |
30:00 |
58:41 |
|
| 7/29/2010 |
Swim |
Pool |
Free Style |
1850.0 yd |
1:00:00 |
57:05 |
|
| 4/8/2010 |
Swim |
Pool |
Free Style |
1850.0 yd |
1:00:00 |
57:05 |
|
| 9/23/2010 |
Swim |
Pool |
Free Style |
1700.0 yd |
55:00 |
56:57 |
|
| 6/17/2010 |
Swim |
Pool |
Free Style |
1700.0 yd |
55:00 |
56:57 |
|
| 2/1/2011 |
Swim |
Pool |
Free Style |
1900.0 yd |
1:00:00 |
55:35 |
|
| 12/9/2010 |
Swim |
Pool |
Free Style |
1900.0 yd |
1:00:00 |
55:35 |
|
| 8/24/2010 |
Swim |
Pool |
Free Style |
1900.0 yd |
1:00:00 |
55:35 |
|
| 8/17/2010 |
Swim |
Pool |
Free Style |
1900.0 yd |
1:00:00 |
55:35 |
|
| 7/8/2010 |
Swim |
Pool |
Free Style |
1900.0 yd |
1:00:00 |
55:35 |
|
| 4/15/2010 |
Swim |
Pool |
Free Style |
1900.0 yd |
1:00:00 |
55:35 |
|
| 4/1/2010 |
Swim |
Pool |
Free Style |
1900.0 yd |
1:00:00 |
55:35 |
|
| 3/30/2010 |
Swim |
Pool |
Free Style |
1950.0 yd |
1:00:00 |
54:10 |
|
| 5/17/2011 |
Swim |
Pool |
Free Style |
2000.0 yd |
1:00:00 |
52:49 |
|
| 4/5/2011 |
Swim |
Pool |
Free Style |
2000.0 yd |
1:00:00 |
52:49 |
|
| 3/15/2011 |
Swim |
Pool |
Free Style |
2000.0 yd |
1:00:00 |
52:49 |
|
| 8/31/2010 |
Swim |
Pool |
Free Style |
2000.0 yd |
1:00:00 |
52:49 |
|
| 7/13/2010 |
Swim |
Pool |
Free Style |
2000.0 yd |
1:00:00 |
52:49 |
|
| 5/25/2010 |
Swim |
Pool |
Free Style |
2000.0 yd |
1:00:00 |
52:49 |
|
| 5/6/2010 |
Swim |
Pool |
Free Style |
2000.0 yd |
1:00:00 |
52:49 |
|
| 4/29/2010 |
Swim |
Pool |
Free Style |
2000.0 yd |
1:00:00 |
52:49 |
|
| 4/22/2010 |
Swim |
Pool |
Free Style |
2000.0 yd |
1:00:00 |
52:49 |
|
| 4/20/2010 |
Swim |
Pool |
Free Style |
2000.0 yd |
1:00:00 |
52:49 |
|
| 4/10/2010 |
Swim |
Pool |
Free Style |
1000.0 yd |
30:00 |
52:49 |
|
| 4/6/2010 |
Swim |
Pool |
Free Style |
2000.0 yd |
1:00:00 |
52:49 |
|
| 5/18/2010 |
Swim |
Pool |
Free Style |
2050.0 yd |
1:00:00 |
51:31 |
|
| 4/24/2010 |
Swim |
Pool |
Free Style |
1100.0 yd |
32:00 |
51:13 |
|
| 3/31/2011 |
Swim |
Pool |
Free Style |
2100.0 yd |
1:00:00 |
50:18 |
|
| 1/4/2011 |
Swim |
Pool |
Free Style |
2100.0 yd |
1:00:00 |
50:18 |
|
| 10/5/2010 |
Swim |
Pool |
Free Style |
1400.0 yd |
40:00 |
50:18 |
|
| 7/15/2010 |
Swim |
Pool |
Free Style |
2100.0 yd |
1:00:00 |
50:18 |
|
| 7/6/2010 |
Swim |
Pool |
Free Style |
2100.0 yd |
1:00:00 |
50:18 |
|
| 5/4/2010 |
Swim |
Pool |
Free Style |
2100.0 yd |
1:00:00 |
50:18 |
|
| 1/11/2011 |
Swim |
Pool |
Free Style |
1250.0 yd |
35:00 |
49:17 |
|
| 3/29/2011 |
Swim |
Pool |
Free Style |
2150.0 yd |
1:00:00 |
49:07 |
|
| 3/24/2011 |
Swim |
Pool |
Free Style |
2150.0 yd |
1:00:00 |
49:07 |
|
| 8/26/2010 |
Swim |
Pool |
Free Style |
1800.0 yd |
50:00 |
48:54 |
|
| 2/8/2011 |
Swim |
Pool |
Free Style |
2200.0 yd |
1:00:00 |
48:01 |
|
| 6/1/2010 |
Swim |
Pool |
Free Style |
2200.0 yd |
1:00:00 |
48:01 |
|
| 5/27/2010 |
Swim |
Pool |
Free Style |
2200.0 yd |
1:00:00 |
48:01 |
|
| 5/11/2010 |
Swim |
Pool |
Free Style |
2200.0 yd |
1:00:00 |
48:01 |
|
| 3/17/2011 |
Swim |
Pool |
Free Style |
2250.0 yd |
1:00:00 |
46:57 |
|
| 3/22/2011 |
Swim |
Pool |
Free Style |
2300.0 yd |
1:00:00 |
45:55 |
|
| 10/21/2010 |
Swim |
Pool |
Free Style |
2300.0 yd |
1:00:00 |
45:55 |
|
| 7/22/2010 |
Swim |
Pool |
Free Style |
2300.0 yd |
1:00:00 |
45:55 |
|
| 5/1/2010 |
Swim |
Pool |
Free Style |
1150.0 yd |
30:00 |
45:55 |
|
| 5/15/2010 |
Swim |
Pool |
Free Style |
1250.0 yd |
32:00 |
45:04 |
|
| 12/24/2010 |
Swim |
Pool |
Free Style |
3325.0 m |
1:30:00 |
43:34 |
|
| 4/27/2010 |
Swim |
Pool |
Free Style |
2500.0 yd |
1:00:00 |
42:15 |
|
| 6/12/2010 |
Swim |
Boise Half Ironman |
Free Style |
1.2 mi |
49:06 |
40:55 |
|
| 5/29/2010 |
Swim |
Pool |
Free Style |
2200.0 yd |
46:00 |
36:49 |
|
| 8/7/2010 |
Swim |
Battle At Midway Tri |
Free Style |
0.9 mi |
31:00 |
33:20 |
|
| 4/23/2010 |
Run |
Pages Lane Loop |
Easy |
3.3 mi |
55:00 |
16:56 |
|
| 4/15/2010 |
Run |
Pages Lane Loop |
Easy |
3.8 mi |
1:01:00 |
16:04 |
|
| 4/9/2010 |
Run |
Pages Lane Loop |
Easy |
3.9 mi |
1:00:00 |
15:36 |
|
| 5/31/2010 |
Run |
Temple Route |
Easy |
9.1 mi |
2:13:40 |
14:45 |
|
| 9/25/2010 |
Run |
Dirty Dash |
Easy |
6.3 mi |
1:25:00 |
13:30 |
|
| 6/12/2010 |
Run |
Boise Half Ironman |
Race |
13.1 mi |
2:51:50 |
13:08 |
|
| 4/11/2009 |
Run |
Marathon Route (main street) |
Easy |
10.0 mi |
2:10:00 |
13:00 |
|
| 6/29/2011 |
Run |
Mueller Park Trail |
Easy |
3.4 mi |
44:00 |
12:57 |
|
| 4/11/2011 |
Run |
Parrish Lane Loop |
Easy |
4.9 mi |
1:01:23 |
12:31 |
|