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March 2019
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18
19
20
21
22
23

Easy 2.5 mi

24

Easy 3.6 mi

Run: 6.1 mi

25
26
27
28
1
2

Easy 2.9 mi

3

Easy 4.3 mi

Run: 7.2 mi

4
5
6
7

Fartlek 2.4 mi

8
9

Long 5.8 mi

10

Easy 4.3 mi

Run: 12.5 mi

11
12
13

Easy 3.6 mi

14
15
16

Easy 2.3 mi

17

Race 3.1 mi

Run: 9 mi

18
19
20
21
22
23

Easy 4.7 mi

24

Easy 4.7 mi

Run: 9.4 mi

25
26
27
28
29
30
31