Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/27/2021 |
Run |
random run |
Easy |
3.1 mi |
43:31 |
14:03 |
|
7/25/2021 |
Run |
random run |
Easy |
3.0 mi |
43:27 |
14:21 |
|
7/24/2021 |
Run |
random run |
Easy |
4.0 mi |
56:32 |
14:00 |
|
7/21/2021 |
Run |
random run |
Easy |
3.0 mi |
46:52 |
15:32 |
|
7/20/2021 |
Run |
random run |
Easy |
3.1 mi |
41:22 |
13:26 |
|
7/19/2021 |
Run |
random run |
Easy |
3.3 mi |
43:13 |
13:06 |
|
7/18/2021 |
Run |
random run |
Easy |
3.0 mi |
39:31 |
13:08 |
|
7/17/2021 |
Run |
random run |
Easy |
3.5 mi |
47:37 |
13:39 |
|
7/15/2021 |
Run |
random run |
Easy |
3.2 mi |
44:02 |
13:46 |
|
7/13/2021 |
Run |
random run |
Easy |
3.0 mi |
44:15 |
14:45 |
|
7/11/2021 |
Run |
random run |
Easy |
4.1 mi |
58:26 |
14:16 |
|
7/10/2021 |
Run |
random run |
Easy |
3.4 mi |
51:01 |
15:01 |
|
1/9/2021 |
Run |
4 Mile Run/Walk |
Easy |
4.0 mi |
1:00:48 |
15:12 |
|
1/3/2021 |
Run |
2.4 Mile Rin |
Easy |
2.4 mi |
33:27 |
13:57 |
|
1/2/2021 |
Run |
Anniversary 1.6 mile run |
Easy |
1.6 mi |
21:06 |
13:07 |
|
1/1/2021 |
Run |
New Years Day 1 Mile Run |
Easy |
1.0 mi |
13:41 |
13:41 |
|
12/27/2020 |
Run |
Sunday Afternoon 2 Miles |
Easy |
2.0 mi |
27:22 |
13:33 |
|
6/14/2020 |
Run |
Brookwood loop |
Easy |
3.8 mi |
51:14 |
13:29 |
|
6/13/2020 |
Run |
Grace Church plus more |
Easy |
6.2 mi |
1:21:46 |
13:18 |
|
6/9/2020 |
Run |
Craig Elem Loop |
Easy |
2.6 mi |
34:45 |
13:22 |
|
6/7/2020 |
Run |
FC to FF & Back 2x +.3 |
Easy |
4.3 mi |
57:55 |
13:29 |
|
6/6/2020 |
Run |
Brookwood loop |
Easy |
3.8 mi |
48:46 |
12:50 |
|
11/10/2019 |
Run |
Sunday Morning un |
Easy |
3.0 mi |
38:20 |
12:47 |
|
9/21/2019 |
Run |
Saturday morning Late Run |
Easy |
2.5 mi |
30:32 |
12:05 |
|
9/20/2019 |
Run |
Friday morning Random Run |
Easy |
3.3 mi |
38:41 |
11:44 |
|
9/19/2019 |
Run |
Thursday morning Random Run |
Easy |
3.1 mi |
37:00 |
11:54 |
|
9/14/2019 |
Run |
Georgia 811 5K |
Race |
3.1 mi |
32:33 |
10:30 |
|
9/10/2019 |
Run |
Tuesday Lunchtime Run Runkeeper |
Easy |
2.7 mi |
31:37 |
11:43 |
|
9/8/2019 |
Run |
Random Sunday afternoon Run Runkeeper |
Easy |
3.8 mi |
44:29 |
11:43 |
|
9/5/2019 |
Run |
Thursday Afternoon Run |
Easy |
3.0 mi |
36:06 |
12:02 |
|
9/4/2019 |
Run |
Wednesday Afternoon Run |
Easy |
2.4 mi |
28:07 |
11:43 |
|
9/2/2019 |
Run |
Donut Dash 5K |
Race |
3.1 mi |
31:26 |
10:09 |
|
8/31/2019 |
Run |
Random Saturday Morning Run Runkeeper |
Easy |
4.3 mi |
51:58 |
12:06 |
|
8/25/2019 |
Run |
Sunday Morning Run Runkeeper |
Easy |
3.2 mi |
38:39 |
12:03 |
|
8/24/2019 |
Run |
Random Saturday Morning Run Runkeeper |
Easy |
3.8 mi |
45:48 |
12:04 |
|
8/20/2019 |
Run |
Tuesday Afternoon Run |
Easy |
2.6 mi |
32:06 |
12:21 |
|
8/18/2019 |
Run |
Sunday Recovery Runn |
Easy |
2.6 mi |
30:40 |
11:48 |
|
8/17/2019 |
Run |
Atlanta's Finest 5K |
Race |
3.1 mi |
32:17 |
10:25 |
|
8/15/2019 |
Run |
Thursday lunchtime run |
Easy |
2.6 mi |
29:15 |
11:15 |
|
8/13/2019 |
Run |
Tuesday lunchtime run |
Easy |
2.4 mi |
26:18 |
10:58 |
|
8/11/2019 |
Run |
Random Sunday Morning Run Runkeeper |
Easy |
2.3 mi |
25:02 |
10:51 |
|
8/10/2019 |
Run |
Random Saturday Morning Run #2 |
Easy |
1.0 mi |
10:58 |
10:52 |
|
8/10/2019 |
Run |
Random Saturday Morning Run #1 |
Easy |
2.2 mi |
25:38 |
11:40 |
|
8/8/2019 |
Run |
Thursday random lunch run |
Easy |
1.8 mi |
17:51 |
9:55 |
|
8/5/2019 |
Run |
Random Monday Morning Run |
Easy |
3.7 mi |
43:03 |
11:37 |
|
8/4/2019 |
Run |
Random Sunday Morning Run Runkeeper |
Easy |
3.8 mi |
45:12 |
11:54 |
|
8/3/2019 |
Run |
Dekalb Decatur 4 miler |
Race |
4.0 mi |
43:47 |
10:57 |
|
8/1/2019 |
Run |
Thursday random lunch run |
Easy |
3.5 mi |
40:24 |
11:33 |
|
7/30/2019 |
Run |
Tuesday Mornng Random Run Runkeeper |
Easy |
3.7 mi |
42:15 |
11:26 |
|
7/28/2019 |
Run |
Sunday Morning HHI Beach Run |
Easy |
2.5 mi |
31:01 |
12:25 |
|
7/27/2019 |
Run |
Saturday morning HHI BeachRun |
Easy |
2.6 mi |
32:46 |
12:34 |
|
7/26/2019 |
Run |
Friday HHI Beach Run |
Easy |
2.5 mi |
31:17 |
12:31 |
|
7/25/2019 |
Run |
Thursday Random Path Run HHI |
Easy |
1.7 mi |
21:01 |
12:22 |
|
7/24/2019 |
Run |
Wednesday Morning Random Run Runkeeper |
Easy |
1.8 mi |
21:33 |
11:59 |
|
7/23/2019 |
Run |
Tuesday MornngRandom Ride Runkeeper |
Easy |
2.7 mi |
32:46 |
12:09 |
|
7/13/2019 |
Run |
Random Brookwood Run Runkeeper |
Easy |
3.0 mi |
38:26 |
12:49 |
|
7/7/2019 |
Run |
Random Sunday afternoon Run Runkeeper |
Easy |
2.1 mi |
25:58 |
12:22 |
|
7/6/2019 |
Run |
Random Saturday Morning Run Runkeeper |
Easy |
3.6 mi |
42:05 |
11:42 |
|
7/3/2019 |
Run |
Wednesday Morning Random Run Runkeeper |
Easy |
2.1 mi |
23:25 |
11:10 |
|
7/2/2019 |
Bike |
Tuesday MornngRandom Ride Strava |
Easy |
4.2 mi |
29:12 |
6:55 |
|
6/30/2019 |
Run |
Late Sunday morning run Runkeeprer |
Long |
6.4 mi |
1:23:05 |
12:58 |
|
6/29/2019 |
Run |
Random Saturday Morning Run Runkeeper |
Easy |
4.9 mi |
58:17 |
11:54 |
|
6/27/2019 |
Run |
Brookwood HS track |
Easy |
3.0 mi |
34:51 |
11:37 |
|
6/26/2019 |
Run |
After Work Run Runkeeper |
Easy |
2.6 mi |
29:44 |
11:24 |
|
6/25/2019 |
Run |
Alexander Park loop Run Runkeeper |
Easy |
2.0 mi |
24:30 |
12:12 |
|
6/25/2019 |
Run |
Lunchtime Run Runkeeper |
Easy |
2.4 mi |
27:34 |
11:30 |
|
6/23/2019 |
Run |
Late Sunday Morning Run Runkeeper |
Easy |
4.5 mi |
59:08 |
13:09 |
|
6/22/2019 |
Run |
Random Saturday Morning Run Runkeeper |
Easy |
4.3 mi |
49:39 |
11:33 |
|
6/20/2019 |
Run |
Lunchtime Run GPS Off??? Runkeeper |
Easy |
2.6 mi |
28:19 |
10:54 |
|
6/17/2019 |
Run |
After Work Run Runkeeper |
Easy |
2.2 mi |
28:23 |
12:55 |
|
6/16/2019 |
Run |
Random Sunday Morning Run Runkeeper |
Long |
6.2 mi |
1:19:45 |
12:52 |
|
6/15/2019 |
Run |
Random Saturday Morning Run Runkeeper |
Long |
6.7 mi |
1:24:07 |
12:32 |
|
6/14/2019 |
Run |
Not feeling well Random Run Runkeeper |
Easy |
2.7 mi |
33:39 |
12:26 |
|
6/13/2019 |
Run |
After Work Random Hills Run Runkeeper |
Easy |
4.9 mi |
59:25 |
12:08 |
|
6/12/2019 |
Run |
After Work Run Runkeeper |
Easy |
2.6 mi |
31:09 |
11:54 |
|
6/11/2019 |
Run |
Late Lunch time Run Runkeeper |
Easy |
2.4 mi |
27:45 |
11:31 |
|
6/10/2019 |
Run |
After Dinner Run Random Runkeeper |
Easy |
2.3 mi |
28:47 |
12:31 |
|
6/9/2019 |
Run |
Hotlanta 5K |
Race |
3.1 mi |
33:23 |
10:47 |
|
6/8/2019 |
Run |
FC to FF/WG Extended Runkeeper |
Long |
6.4 mi |
1:19:12 |
12:23 |
|
6/7/2019 |
Run |
After Dinner Run Brookwood Runkeeper |
Easy |
1.7 mi |
21:34 |
12:42 |
|
6/6/2019 |
Run |
Lunchtime Run GPS Off??? Runkeeper |
Easy |
3.2 mi |
35:35 |
11:04 |
|
6/5/2019 |
Run |
FC to WG & Back 1.5x Runkeeper |
Easy |
1.8 mi |
23:01 |
12:48 |
|
6/5/2019 |
Run |
FC to WG & Back 2x + .5 Runkeeper |
Easy |
3.0 mi |
34:09 |
11:35 |
|
6/4/2019 |
Run |
Alpharetta Random Run #1 Runkeeper |
Easy |
3.4 mi |
42:56 |
12:38 |
|
6/3/2019 |
Run |
FC to Rochelle's entrance & Back Extended Runkeeper |
Easy |
3.7 mi |
48:06 |
13:00 |
|
6/2/2019 |
Run |
FC/FF/WG Extended Runkeeper |
Long |
6.3 mi |
1:22:12 |
13:03 |
|
6/1/2019 |
Run |
FC to Library & Back Runkeeper |
Easy |
4.7 mi |
59:10 |
12:36 |
|
5/31/2019 |
Run |
FC to Rochelle's Driveway & Back |
Easy |
4.6 mi |
58:59 |
12:50 |
|
5/30/2019 |
Run |
Saint Simons Island Road & Beach Run #2 |
Easy |
4.2 mi |
55:47 |
13:17 |
|
5/29/2019 |
Run |
Saint Simons Island Road & Beach Run |
Easy |
4.1 mi |
55:00 |
13:31 |
|
5/28/2019 |
Run |
Saint Simons Island Beach Run #2 |
Easy |
3.4 mi |
46:26 |
13:47 |
|
5/27/2019 |
Run |
Saint Simons Island Beach Run |
Easy |
3.0 mi |
43:24 |
14:28 |
|
5/21/2019 |
Run |
FC to WG & Back to FF & Back +.3 |
Easy |
3.5 mi |
47:24 |
13:33 |
|
5/19/2019 |
Run |
FC to FF & Back 2x +.3 |
Easy |
4.3 mi |
58:47 |
13:41 |
|
5/18/2019 |
Run |
FC to FF & Back 2x +.3 |
Easy |
4.3 mi |
59:00 |
13:44 |
|
5/17/2019 |
Run |
FC to WG & Back 2x + .5 |
Easy |
2.9 mi |
39:09 |
13:30 |
|
5/15/2019 |
Run |
FC to WG & Back 2x + .5 |
Easy |
2.9 mi |
39:00 |
13:27 |
|
4/30/2019 |
Run |
FC to WG & Back 2x |
Easy |
2.4 mi |
29:45 |
12:24 |
|
4/21/2019 |
Run |
Brookwood to Grace & Back |
Easy |
1.2 mi |
17:31 |
14:36 |
|
4/21/2019 |
Run |
Brookwood HS Neighborhood Loop opp dir |
Easy |
3.8 mi |
51:49 |
13:39 |
|