Workouts


Summary
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Date Activity Course Type ▼ Distance Duration Pace  
6/8/2016 Run
FC to WG & Back 2x + .3
Easy 2.7 mi 29:55 11:05
6/7/2016 Run
FC to WG & Back 2x + .3
Easy 2.7 mi 30:55 11:28
6/4/2016 Run
FC to WG & Back 2x + .3
Easy 2.7 mi 30:38 11:21
6/2/2016 Run
FC to WG & Back 2x + .3
Easy 2.7 mi 32:23 12:00
5/30/2016 Run
FC to WG & Back 2x + .3
Easy 2.7 mi 32:47 12:09
5/29/2016 Run
FC to WG & Back 2x + .3
Easy 2.7 mi 32:07 11:54
5/28/2016 Run
FC to WG & Back 2x + .3
Easy 2.7 mi 34:21 12:44
5/1/2016 Run
Brookwood H.S.
Easy 1.0 mi 11:36 11:36
4/8/2016 Run
Patty's Neighborhood Run
Easy 2.4 mi 29:28 12:17
4/6/2016 Run
Dufief Dr Potomac MD
Easy 4.2 mi 51:04 12:10
4/3/2016 Run
Dufief Dr Potomac MD
Easy 4.2 mi 53:00 12:38
4/2/2016 Run
Wyndham Golf Course Path
Easy 3.1 mi 40:58 13:13
3/27/2016 Run
Brookwood HS Neighborhood Loop
Easy 3.8 mi 44:22 11:41
3/26/2016 Run
Brookwood HS Neighborhood Loop opp dir
Easy 3.8 mi 42:57 11:19
3/23/2016 Run
Brookwood HS Neighborhood Loop
Easy 3.8 mi 43:52 11:33
3/8/2016 Run
FC to Havenstone & Back
Easy 2.0 mi 26:20 13:10
3/6/2016 Run
FC to Havenstone & Back
Easy 2.0 mi 23:08 11:34
3/5/2016 Run
FC to Havenstone & Back
Easy 2.0 mi 22:53 11:27
2/26/2016 Run
FC to Rochelle 's Entrance & back
Easy 3.0 mi 39:49 13:17
2/21/2016 Run
Auburn Downtown Run
Easy 3.5 mi 45:00 12:52
2/20/2016 Run
FF to Havenstone & Back
Easy 2.0 mi 23:24 11:42
2/18/2016 Run
FF to Havenstone & Back
Easy 2.0 mi 25:54 12:57
1/18/2016 Run
Brookwood HS Neighborhood Loop
Easy 3.8 mi 47:37 12:32
1/1/2016 Run
Brookwood H.S.
Easy 2.0 mi 22:33 11:17