Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
2/20/2013 |
Run |
FC to Brookwood & Back |
Tempo |
4.5 mi |
43:29 |
9:40 |
|
3/7/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
43:47 |
9:44 |
|
1/16/2014 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
43:56 |
9:46 |
|
5/18/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
45:27 |
10:06 |
|
6/14/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
45:30 |
10:07 |
|
8/27/2013 |
Run |
FC to Brookwood & Back |
Long |
4.5 mi |
46:18 |
10:18 |
|
6/26/2014 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
46:21 |
10:18 |
|
1/5/2014 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
47:00 |
10:27 |
|
1/23/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
47:03 |
10:28 |
|
6/12/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
47:54 |
10:39 |
|
4/24/2014 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
48:27 |
10:46 |
|
5/15/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
48:37 |
10:49 |
|
5/22/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
48:45 |
10:50 |
|
11/1/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
48:47 |
10:51 |
|
6/25/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
49:17 |
10:58 |
|
1/22/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
49:21 |
10:58 |
|
6/8/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
49:55 |
11:06 |
|
1/12/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
50:01 |
11:07 |
|
2/9/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
50:26 |
11:13 |
|
8/20/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
50:46 |
11:17 |
|
4/8/2014 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
51:30 |
11:27 |
|
5/4/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
51:43 |
11:30 |
|
2/17/2014 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
51:57 |
11:33 |
|
5/12/2014 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
51:57 |
11:33 |
|
10/26/2016 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
52:30 |
11:40 |
|
2/28/2015 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
52:36 |
11:42 |
|
9/3/2016 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
52:41 |
11:43 |
|
4/13/2014 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
52:45 |
11:44 |
|
8/30/2014 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
53:59 |
12:00 |
|
3/17/2015 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
54:21 |
12:05 |
|
9/22/2013 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
55:11 |
12:16 |
|
8/18/2014 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
55:28 |
12:20 |
|
8/26/2018 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
56:22 |
12:32 |
|
2/18/2018 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
59:38 |
13:16 |
|
6/26/2016 |
Run |
FC to Brookwood & Back |
Long |
4.5 mi |
59:47 |
13:18 |
|
7/12/2015 |
Run |
FC to Brookwood & Back |
Easy |
4.5 mi |
1:03:25 |
14:06 |
|
|