Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/23/2017 Run
Alexander Park XC Trail Loop (3x)
Easy 3.0 mi 35:15 11:45
1/13/2017 Run
Alexander Park XC Trail Loop (3x)
Easy 3.0 mi 32:35 10:52
10/15/2014 Run
Alexander Park XC Trail Loop (3x)
Easy 3.0 mi 32:28 10:50
9/26/2014 Run
Alexander Park XC Trail Loop (3x)
Easy 3.0 mi 36:39 12:13
4/2/2014 Run
Alexander Park XC Trail Loop (3x)
Easy 3.0 mi 32:37 10:53
3/26/2014 Run
Alexander Park XC Trail Loop (3x)
Easy 3.0 mi 34:13 11:25
3/8/2014 Run
Alexander Park XC Trail Loop (3x)
Easy 3.0 mi 36:54 12:18
3/1/2013 Run
Alexander Park XC Trail Loop (3x)
Easy 3.0 mi 31:00 10:20