| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/18/2016 |
Run |
FC to Havenstone & Back 2X +.3 |
Easy |
4.3 mi |
53:01 |
12:20 |
 |
| 7/19/2016 |
Run |
FC to Havenstone & Back 2X +.3 |
Easy |
4.3 mi |
53:41 |
12:30 |
|
| 1/11/2017 |
Run |
FC to Havenstone & Back 2X +.3 |
Easy |
4.3 mi |
53:36 |
12:28 |
|
| 7/12/2017 |
Run |
FC to Havenstone & Back 2X +.3 |
Easy |
4.3 mi |
49:50 |
11:36 |
|
| 9/8/2017 |
Run |
FC to Havenstone & Back 2X +.3 |
Easy |
4.3 mi |
51:23 |
11:57 |
|
| 3/9/2018 |
Run |
FC to Havenstone & Back 2X +.3 |
Easy |
4.3 mi |
48:55 |
11:23 |
|