| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2019 |
Run |
FC to FF & Back 2x +.3 |
Easy |
4.3 mi |
55:07 |
12:50 |
 |
| 1/26/2019 |
Run |
FC to FF & Back 2x +.3 |
Easy |
4.3 mi |
56:57 |
13:15 |
|
| 3/3/2019 |
Run |
FC to FF & Back 2x +.3 |
Easy |
4.3 mi |
53:58 |
12:34 |
|
| 3/10/2019 |
Run |
FC to FF & Back 2x +.3 |
Easy |
4.3 mi |
54:55 |
12:47 |
|
| 5/18/2019 |
Run |
FC to FF & Back 2x +.3 |
Easy |
4.3 mi |
59:00 |
13:44 |
|
| 5/19/2019 |
Run |
FC to FF & Back 2x +.3 |
Easy |
4.3 mi |
58:47 |
13:41 |
|
| 6/7/2020 |
Run |
FC to FF & Back 2x +.3 |
Easy |
4.3 mi |
57:55 |
13:29 |
|
|