Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/10/2015 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Long |
6.1 mi |
1:13:22 |
12:02 |
|
5/3/2015 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Long |
6.1 mi |
1:09:37 |
11:25 |
|
4/4/2015 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Long |
6.1 mi |
1:05:21 |
10:43 |
|
9/6/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:10:04 |
11:30 |
|
8/30/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:11:58 |
11:48 |
|
8/6/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:05:00 |
10:40 |
|
8/3/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:06:38 |
10:56 |
|
7/27/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Long |
6.1 mi |
1:07:50 |
11:08 |
|
5/25/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Long |
6.1 mi |
1:07:43 |
11:07 |
|
4/11/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:05:39 |
10:46 |
|
4/5/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:00:30 |
9:56 |
|
3/21/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:07:21 |
11:03 |
|
3/8/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:06:55 |
10:59 |
|
1/18/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Long |
6.1 mi |
1:02:58 |
10:20 |
|
1/12/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:07:34 |
11:05 |
|
1/8/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:02:10 |
10:12 |
|
1/4/2014 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Long |
6.1 mi |
1:05:47 |
10:48 |
|
12/18/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
59:50 |
9:49 |
|
12/15/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:02:55 |
10:19 |
|
12/4/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:05:34 |
10:45 |
|
11/30/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
59:59 |
9:50 |
|
11/17/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:10:23 |
11:33 |
|
10/29/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:00:26 |
9:55 |
|
10/24/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:00:19 |
9:54 |
|
10/18/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:02:16 |
10:13 |
|
10/15/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:00:27 |
9:55 |
|
10/9/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:03:13 |
10:22 |
|
10/5/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:00:07 |
9:52 |
|
10/2/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:04:05 |
10:31 |
|
9/28/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:04:12 |
10:32 |
|
9/18/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:04:45 |
10:37 |
|
9/8/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:10:00 |
11:29 |
|
9/1/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:06:34 |
10:55 |
|
8/31/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:06:00 |
10:50 |
|
8/17/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:10:27 |
11:33 |
|
8/3/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:02:48 |
10:18 |
|
7/27/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:07:48 |
11:07 |
|
7/19/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:01:43 |
10:08 |
|
7/17/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:11:28 |
11:43 |
|
6/30/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Long |
6.1 mi |
1:10:21 |
11:32 |
|
5/26/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:07:24 |
11:03 |
|
5/8/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:03:14 |
10:22 |
|
4/30/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:10:10 |
11:31 |
|
4/25/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:05:19 |
10:43 |
|
4/14/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:08:26 |
11:14 |
|
4/6/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:04:57 |
10:39 |
|
3/30/2013 |
Run |
FC to FF/Dog/WG/MP Opp dir |
Easy |
6.1 mi |
1:02:20 |
10:14 |
|