Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/16/2015 Run
FC to FF & Back (3x) + .3
Long 6.3 mi 1:17:48 12:21
12/5/2015 Run
Dirty Spokes Victoria Bryant Park Trail 10K
Race 6.2 mi 1:21:29 13:09
9/6/2015 Run
FC to Horsetown & Back
Long 8.0 mi 1:41:08 12:39
8/29/2015 Run
FC to Horsetown & Back
Long 8.0 mi 1:47:24 13:26
10/25/2015 Run
AthHalf
Race 13.1 mi 2:33:24 11:43