| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/30/2017 |
Bike |
|
Default |
|
41:12 |
|
 |
| 1/13/2018 |
Bike |
|
Default |
|
1:17:55 |
|
|
| 1/20/2018 |
Bike |
|
Default |
|
1:18:46 |
|
|
| 7/30/2023 |
Bike |
|
Default |
0.5 mi |
6:11 |
11:41 |
|
| 7/30/2023 |
Bike |
|
Default |
0.8 mi |
8:45 |
11:05 |
|
| 6/2/2021 |
Default_30 |
|
Default |
|
31:46 |
|
|
| 7/30/2023 |
Default_30 |
|
Default |
|
2:27:33 |
|
|
| 10/4/2023 |
Default_30 |
|
Default |
1.7 mi |
1:07:24 |
39:12 |
|
| 3/16/2018 |
Elasticity Routi |
|
Easy |
2.0 mi |
34:14 |
16:57 |
|
| 3/21/2018 |
Elasticity Routi |
|
Easy |
2.0 mi |
35:14 |
17:22 |
|
| 3/28/2018 |
Hip core routine |
|
|
|
35:00 |
|
|
| 12/18/2017 |
Run |
|
Easy |
6.0 km |
1:02:44 |
16:48 |
|
| 12/19/2017 |
Run |
|
Easy |
13.8 km |
1:17:36 |
9:04 |
|
| 12/20/2017 |
Run |
|
Easy |
7.6 km |
38:15 |
8:07 |
|
| 12/23/2017 |
Run |
|
Easy |
12.9 km |
1:00:17 |
7:30 |
|
| 1/18/2018 |
Run |
|
Easy |
4.9 km |
36:53 |
12:06 |
|
| 1/25/2018 |
Run |
|
Easy |
16.3 km |
1:24:30 |
8:22 |
|
| 1/26/2018 |
Run |
|
Easy |
8.2 km |
41:25 |
8:10 |
|
| 2/7/2018 |
Run |
|
Easy |
7.3 km |
38:14 |
8:25 |
|
| 2/8/2018 |
Run |
|
Easy |
5.8 km |
31:07 |
8:38 |
|
| 2/15/2018 |
Run |
|
Easy |
10.8 km |
55:45 |
8:17 |
|
| 2/18/2018 |
Run |
|
Easy |
10.6 km |
56:15 |
8:35 |
|
| 2/19/2018 |
Run |
|
Easy |
9.2 km |
52:13 |
9:06 |
|
| 2/23/2018 |
Run |
|
Easy |
6.0 mi |
49:44 |
8:20 |
|
| 2/25/2018 |
Run |
|
Easy |
8.1 mi |
1:07:48 |
8:26 |
|
| 2/26/2018 |
Run |
|
Easy |
6.0 mi |
50:06 |
8:21 |
|
| 3/3/2018 |
Run |
|
Easy |
2.8 mi |
23:51 |
8:35 |
|
| 3/11/2018 |
Run |
|
Easy |
6.7 mi |
1:04:03 |
9:37 |
|
| 3/13/2018 |
Run |
|
Easy |
6.1 mi |
52:36 |
8:38 |
|
| 3/15/2018 |
Run |
|
Easy |
5.6 mi |
50:35 |
9:04 |
|
| 3/17/2018 |
Run |
|
Easy |
6.1 mi |
53:08 |
8:44 |
|
| 3/18/2018 |
Run |
|
Easy |
8.0 mi |
1:05:02 |
8:08 |
|
| 3/19/2018 |
Run |
|
Easy |
5.9 mi |
50:43 |
8:37 |
|
| 3/20/2018 |
Run |
|
Easy |
1.7 mi |
14:33 |
8:43 |
|
| 3/20/2018 |
Run |
|
Easy |
1.2 mi |
11:16 |
9:10 |
|
| 3/22/2018 |
Run |
|
Easy |
6.0 mi |
50:12 |
8:22 |
|
| 3/23/2018 |
Run |
|
Easy |
6.0 mi |
50:21 |
8:23 |
|
| 3/24/2018 |
Run |
|
Easy |
6.4 mi |
56:43 |
8:50 |
|
| 3/25/2018 |
Run |
|
Easy |
7.4 mi |
1:05:44 |
8:51 |
|
| 3/26/2018 |
Run |
|
Easy |
6.8 mi |
57:53 |
8:33 |
|
| 3/27/2018 |
Run |
|
Easy |
1.0 mi |
9:10 |
9:11 |
|
| 3/27/2018 |
Run |
|
Easy |
2.0 mi |
16:31 |
8:29 |
|
| 3/29/2018 |
Run |
|
Easy |
6.8 mi |
1:01:19 |
9:04 |
|
| 3/30/2018 |
Run |
|
Easy |
7.9 mi |
1:09:27 |
8:51 |
|
| 3/31/2018 |
Run |
|
Easy |
7.3 mi |
1:05:12 |
8:55 |
|
| 4/1/2018 |
Run |
|
Easy |
8.3 mi |
1:10:55 |
8:36 |
|
| 4/2/2018 |
Run |
|
Easy |
6.4 mi |
58:07 |
9:06 |
|
| 4/3/2018 |
Run |
|
Easy |
2.0 mi |
16:49 |
8:23 |
|
| 4/3/2018 |
Run |
|
Easy |
1.0 mi |
9:36 |
9:31 |
|
| 4/4/2018 |
Run |
|
Easy |
6.8 mi |
1:00:29 |
8:53 |
|
| 4/5/2018 |
Run |
|
Easy |
2.0 mi |
17:06 |
8:31 |
|
| 4/5/2018 |
Run |
|
Easy |
1.0 mi |
12:03 |
11:57 |
|
| 4/6/2018 |
Run |
|
Easy |
8.1 mi |
1:09:37 |
8:35 |
|
| 4/7/2018 |
Run |
|
Easy |
8.1 mi |
1:10:35 |
8:41 |
|
| 4/9/2018 |
Run |
|
Easy |
5.7 mi |
52:06 |
9:11 |
|
| 4/10/2018 |
Run |
|
Easy |
1.2 mi |
9:56 |
8:39 |
|
| 4/10/2018 |
Run |
|
Easy |
1.0 mi |
8:59 |
9:11 |
|
| 4/12/2018 |
Run |
|
Easy |
1.6 mi |
13:53 |
8:35 |
|
| 4/12/2018 |
Run |
|
Easy |
1.2 mi |
12:25 |
10:06 |
|
| 4/13/2018 |
Run |
|
Easy |
5.7 mi |
52:56 |
9:17 |
|
| 4/14/2018 |
Run |
|
Easy |
6.9 mi |
1:00:41 |
8:49 |
|
| 4/16/2018 |
Run |
|
Easy |
6.8 mi |
1:00:48 |
8:55 |
|
| 4/17/2018 |
Run |
|
Easy |
2.0 mi |
17:40 |
8:48 |
|
| 4/17/2018 |
Run |
|
Easy |
1.2 mi |
11:57 |
10:24 |
|
| 4/19/2018 |
Run |
|
Easy |
1.5 mi |
13:55 |
9:28 |
|
| 4/19/2018 |
Run |
|
Easy |
1.6 mi |
14:08 |
9:04 |
|
| 4/20/2018 |
Run |
|
Easy |
6.7 mi |
1:00:35 |
9:01 |
|
| 4/21/2018 |
Run |
|
Easy |
6.7 mi |
1:04:50 |
9:45 |
|
| 4/22/2018 |
Run |
|
Easy |
8.4 mi |
1:15:16 |
9:00 |
|
| 4/23/2018 |
Run |
|
Easy |
6.7 mi |
1:00:03 |
8:57 |
|
| 4/24/2018 |
Run |
|
Easy |
2.0 mi |
17:54 |
8:55 |
|
| 4/24/2018 |
Run |
|
Easy |
1.1 mi |
9:52 |
9:04 |
|
| 4/25/2018 |
Run |
|
Easy |
5.6 mi |
51:35 |
9:13 |
|
| 4/26/2018 |
Run |
|
Easy |
1.6 mi |
14:12 |
8:40 |
|
| 4/26/2018 |
Run |
|
Easy |
1.1 mi |
10:00 |
8:47 |
|
| 4/27/2018 |
Run |
|
Easy |
6.8 mi |
1:00:03 |
8:48 |
|
| 4/28/2018 |
Run |
|
Easy |
8.3 mi |
1:09:39 |
8:22 |
|
| 4/30/2018 |
Run |
|
Easy |
6.5 mi |
54:03 |
8:18 |
|
| 5/1/2018 |
Run |
|
Easy |
2.0 mi |
18:12 |
9:07 |
|
| 5/1/2018 |
Run |
|
Easy |
1.6 mi |
20:53 |
12:54 |
|
| 5/2/2018 |
Run |
|
Easy |
5.7 mi |
52:08 |
9:13 |
|
| 5/3/2018 |
Run |
|
Easy |
1.6 mi |
15:09 |
9:25 |
|
| 5/3/2018 |
Run |
|
Easy |
1.2 mi |
11:11 |
9:01 |
|
| 5/4/2018 |
Run |
|
Easy |
6.8 mi |
1:03:51 |
9:25 |
|
| 5/4/2018 |
Run |
|
Easy |
6.8 mi |
1:03:51 |
9:25 |
|
| 5/5/2018 |
Run |
|
Easy |
8.3 mi |
1:12:40 |
8:48 |
|
| 5/7/2018 |
Run |
|
Easy |
5.8 mi |
52:52 |
9:12 |
|
| 5/8/2018 |
Run |
|
Easy |
1.3 mi |
11:34 |
8:58 |
|
| 5/8/2018 |
Run |
|
Easy |
2.4 mi |
27:37 |
11:20 |
|
| 5/10/2018 |
Run |
|
Easy |
1.0 mi |
10:27 |
10:21 |
|
| 5/10/2018 |
Run |
|
Easy |
1.6 mi |
14:50 |
9:17 |
|
| 5/11/2018 |
Run |
|
Easy |
6.8 mi |
1:05:43 |
9:38 |
|
| 5/12/2018 |
Run |
|
Easy |
10.0 mi |
1:36:26 |
9:39 |
|
| 5/14/2018 |
Run |
|
Easy |
6.4 mi |
1:01:23 |
9:39 |
|
| 5/15/2018 |
Run |
|
Easy |
1.7 mi |
15:31 |
9:18 |
|
| 5/15/2018 |
Run |
|
Easy |
2.3 mi |
20:57 |
9:17 |
|
| 5/18/2018 |
Run |
|
Easy |
6.7 mi |
1:04:39 |
9:36 |
|
| 5/19/2018 |
Run |
|
Easy |
8.3 mi |
1:14:59 |
9:03 |
|
| 5/21/2018 |
Run |
|
Easy |
5.7 mi |
55:33 |
9:50 |
|
| 5/24/2018 |
Run |
|
Easy |
2.0 mi |
18:08 |
9:02 |
|
|