8/15/2010
7:00 PM
4 mi
29:17
7:20 mi
Nike Air Span 6 (8-10 (Blue))
The run earlier kicked my butt, but it was cooler at 7pm so I decided to run again. It's the first two-a-day I've done in a long time. I really enjoyed this run and it felt good to run faster. I definitely have a new gear.
744, 722, 717, 653.