11/26/2007
5:00 PM
7.1 mi
1:06:31
9:24 mi
Nike Air Span 4 (10)
COMMENTS: Ran with Melanie (& Maggie for 1st two). Ran to trail and back, ditched Maggie, then ran Oakland gravel loop. Took it easier than last night. No Hamstring pain, but my L hip ad. is acting up again.